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Lavista

Bikepacking and cycling - exploring the world on a bicycle whenever possible
www.instagram.com/lavista_travelz/#

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went running

September 28, 2026 at 00:44

Banpo Water Rescue Brigade – Banpo to Ichon Riverside Path loop from Chung-Ang University Seoul Campus

Time

0h50m

Distance

6.88km

Pace

6:44/km

Ascent

70m

Descent

70m

went cycling

September 27, 2026 at 00:36

Seoul to North Korea border - roundtrip

Time

5h30m

Distance

118km

Speed

25.6km/h

Ascent

520m

Descent

530m

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went cycling

September 26, 2026 at 01:05

Anyangcheon Confluence – Han River Riverside Park loop from 시흥대야

Time

5h03m

Distance

83.7km

Speed

21.3km/h

Ascent

690m

Descent

700m

went running

September 23, 2026 at 01:43

Run

Time

0h33m

Distance

4.98km

Pace

6:39/km

Ascent

10m

Descent

10m

went running

September 16, 2026 at 22:15

Running loop from 和平门

Time

1h41m

Distance

16.2km

Pace

5:54/km

Ascent

50m

Descent

50m

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went running

September 11, 2026 at 23:37

Running Beijing

Time

0h48m

Distance

6.85km

Pace

6:06/km

Ascent

20m

Descent

20m

and like this.

went running

September 10, 2026 at 21:42

Yeouido Certification Center loop from 노들

Time

0h52m

Distance

8.06km

Pace

6:23/km

Ascent

60m

Descent

70m

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went running

September 10, 2026 at 00:09

Yeouido Certification Center loop from 노들

Time

0h59m

Distance

8.34km

Pace

6:46/km

Ascent

80m

Descent

70m

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went for a bike ride

September 8, 2026 at 02:46

Bikepacking Tokyo to Seoul - from Chungju to SEOUL - day 27 - part 2

I stopped recording at lunch break - tour conplet

Time

4h02m

Distance

80.9km

Speed

22.2km/h

Ascent

470m

Descent

460m

, and like this.

went for a bike ride

September 7, 2026 at 22:40

Bikepacking Tokyo to Seoul - from Chungju to SEOUL - day 27 - part 1

I stripped recording at lunch

Time

3h43m

Distance

78.9km

Speed

22.1km/h

Ascent

350m

Descent

390m

and like this.

went for a bike ride

September 7, 2026 at 00:51

Mokhaenggyo Bridge North End – New Bridge Over the River loop from Chungju

Time

5h33m

Distance

31.7km

Speed

16.8km/h

Ascent

340m

Descent

340m

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went for a bike ride

September 6, 2026 at 00:13

Bikepacking Tokyo to Seoul - Ihwaryeong (548m) - from Mungyeong to Chungju - day 26

Late start and an easy day. Mostly sunny, and a pass - the only one on the Korean part - but a short one.
Met a lot of bikepackers today, all of them going the other way. One of them riding from Austria to Tokyo, taking the train through China.…

Time

5h26m

Distance

81.9km

Speed

18.4km/h

Ascent

770m

Descent

770m

, and like this.

went for a bike ride

September 4, 2026 at 22:47

Bikepacking Tokyo to Seoul - from Daegu to Mungyeong - day 25

After a good dinner with @Eunhwan Kim the night before - thank you again, the next round is on me.
The first two kilometres out of Daegu to the river path took twelve minutes: eight of riding and four of standing at traffic lights. After that it was a nice…

Time

8h42m

Distance

145km

Speed

21.1km/h

Ascent

610m

Descent

580m

, and like this.

went for a bike ride

September 2, 2026 at 23:41

Bikepacking Tokyo to Seoul - from Bugok Oncheon to Daegu - day 24

Again mostly on the river bike path, and again almost no cars. I left it a few times to refill water and pick up snacks, and once to cut a long bend short.
A good ride, but very humid. The second half came with a strong headwind - a push…

Time

7h24m

Distance

127km

Speed

20.6km/h

Ascent

540m

Descent

550m

and like this.

went for a bike ride

September 1, 2026 at 22:58

Bikepacking Tokyo to Seoul - from Busan to Bugok Oncheon - day 23

First day in Korea and a completely different kind of riding. Almost the whole way runs on a separate, car-free path along the Nakdonggang river - proper asphalt on top of the levee, no cars allowed, no traffic lights, just the river on one side and rice fields on the…

Time

6h12m

Distance

103km

Speed

20.9km/h

Ascent

350m

Descent

310m

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