Timeline
Ilka Nienhoff went for a bike ride
March 7, 2021 at 11:28
Time
3h03m
Distance
29.2km
Speed
12.1km/h
Ascent
450m
Descent
450m
Ilka Nienhoff went running
October 19, 2020 at 06:21
Time
0h46m
Distance
8.51km
Pace
5:27/km
Ascent
10m
Descent
20m
Timeline
Ilka Nienhoff went for a bike ride
March 7, 2021 at 11:28
Time
Distance
Speed
Ascent
Descent
Ilka Nienhoff went running
October 19, 2020 at 06:21
Time
Distance
Pace
Ascent
Descent