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mentmanf

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Recent Activity

went cycling.

2 days ago

Rennrad Populonia Tag 6 2026

Schöne Rennradtour mit großteils gutem Asphalt und genügend HM👍

Time

7h36m

Distance

138km

Speed

20.1km/h

Ascent

1,660m

Descent

1,650m

likes this.

2 days ago

Today with very nice weather 🌞 and good temperature a nice final 🚴‍♂️ tour.

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went running.

3 days ago

Laufen Populonia Tag 5 2026

10 KM in der Sportanlage😀

Time

0h49m

Distance

10.0km

Pace

4:51/km

Ascent

40m

Descent

50m

likes this.

3 days ago

After the bike ride, a jump training with an SDL over 10KM in the sports facility. 😀

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went cycling.

3 days ago

Rennrad Populonia Tag 5 2026

Heute versucht ruhigere Straßen zu benutzen was teilweise gelungen ist. Asphalt dafür nicht immer ganz gut🙈. Auffahrt nach Campiglia Marittima abseits der Hauptroute eine Herausforderung 🙄 (bis 16%)

Time

2h52m

Distance

62.6km

Speed

21.8km/h

Ascent

460m

Descent

480m

likes this.

3 days ago

The weather today is rather cool, but with moderate wind.

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went running.

4 days ago

Populonia Tag 4 2026

Sightseeing Lauf zur Erkundung der näheren Umgebung.

Time

2h27m

Distance

18.1km

Pace

8:06/km

Ascent

610m

Descent

620m

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went cycling.

5 days ago

Rennrad Populonia Tag 3 2026

Schöne Rennradtour auf großteils gutem Asphalt. Der Abschnitt Cecina - San Vicenzo sollte besser im Hinterland umfahren werden🙈

Time

5h56m

Distance

118km

Speed

24.5km/h

Ascent

870m

Descent

860m

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went cycling.

6 days ago

Rennrad Tag 2 Populonia 2026

Auf dieser Runde gibt es zu 50% rauen bis sehr rauen Asphalt. 🙈 Dafür aber großteils kein Verkehr 😀

Time

6h32m

Distance

113km

Speed

19.7km/h

Ascent

1,400m

Descent

1,420m

likes this.

6 days ago

Today nice weather and also pleasant temperatures (up to 20°C) for 🚴‍♂️.

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went cycling.

7 days ago

Rennrad Tag1 Populonia 2026

Time

4h43m

Distance

92.0km

Speed

25.9km/h

Ascent

520m

Descent

520m

7 days ago

Unicycling for a great sports week 😀with🚴‍♂️🏊‍♀️🏃‍♂️‍➡️ and 🍕☕️🍺

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went for a hike.

March 15, 2026

Bodensdorf-Tiffen-Golk

Rundwanderung über den Slow Trail zur Tiffner Kirche und zurück über Golk.

Time

4h28m

Distance

19.6km

Speed

4.6km/h

Ascent

610m

Descent

610m

, , and others like this.

March 15, 2026

Preparing for the 4 Mountain March 😀

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went cycling.

March 14, 2026

3 Seen Runde

Ossiacher See - Wörthersee - Faaker See

Time

4h11m

Distance

100km

Speed

24.0km/h

Ascent

900m

Descent

890m

, , and others like this.

March 14, 2026

Despite the changeable weather, the first 100km ride of 2026 😀

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went cycling.

March 10, 2026

Bodensdorf - Glantal (Hügelfahrt)

Time

3h14m

Distance

81.5km

Speed

25.2km/h

Ascent

920m

Descent

910m

likes this.

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