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Ron

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Recent Activity

went for a bike ride.

May 29, 2019

Bike Ride

Time

1h35m

Distance

13.5km

Speed

11.2km/h

Ascent

180m

Descent

180m

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went mountain biking.

May 18, 2019

Mountain Bike Ride

Time

1h45m

Distance

8.63km

Speed

7.0km/h

Ascent

170m

Descent

190m

went for a hike.

May 11, 2019

Hike

Time

0h21m

Distance

759m

Speed

3.7km/h

Ascent

0m

Descent

20m

went for a hike.

May 7, 2019

Hike

Time

0h07m

Distance

448m

Speed

4.4km/h

Ascent

0m

went mountain biking.

March 28, 2019

Outdoor Activity

Time

2h14m

Distance

12.2km

Speed

7.9km/h

Ascent

210m

Descent

210m

went for a hike.

March 28, 2019

Outdoor Activity

Time

0h45m

Distance

1.36km

Speed

2.7km/h

Ascent

80m

Descent

20m

went mountain biking.

March 27, 2019

Outdoor Activity

Time

1h50m

Distance

15.2km

Speed

8.8km/h

Ascent

190m

Descent

190m

went mountain biking.

March 19, 2019

Outdoor Activity

Time

2h42m

Distance

18.9km

Speed

10.2km/h

Ascent

350m

Descent

350m

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went on an adventure.

February 21, 2019

Cross-country Skiing Tour

Time

2h25m

Distance

6.75km

Speed

4.1km/h

Descent

620m

February 22, 2019

From the Lunchspot back to truck with Rob & Linda

went for a hike.

February 18, 2019

Hike

Time

1h58m

Distance

6.81km

Speed

4.7km/h

Ascent

70m

Descent

70m

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