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Kofi

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went mountain biking

September 2, 2019

Lunch MTB with Christine

Time

2h06m

Distance

28.6km

Speed

16.3km/h

Ascent

540m

Descent

560m

and went mountain biking

June 9, 2019

Sunday Morning MTB Ride with Christine

Time

1h59m

Distance

25.4km

Speed

14.2km/h

Ascent

530m

Descent

520m

went cycling

May 12, 2019

Mother’s Day Ride with Christine

Time

2h11m

Distance

53.1km

Speed

26.1km/h

Ascent

140m

Descent

140m