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went for a bike ride

December 18, 2020 at 13:22

From Kingshill to Okus

Time

0h44m

Distance

9.70km

Speed

17.4km/h

Ascent

100m

Descent

80m

went cycling

January 11, 2020 at 12:51

Grosvenor Road

Time

0h17m

Distance

5.74km

Speed

20.2km/h

Ascent

40m

Descent

50m

went running

December 19, 2019 at 08:23

half

Time

2h23m

Distance

22.6km

Pace

6:21/km

Ascent

170m

Descent

170m

went running

December 17, 2019 at 09:37

Running Loop from Swindon

Time

1h04m

Distance

9.57km

Pace

6:39/km

Ascent

90m

Descent

90m

went running

September 7, 2019 at 09:35

Tour 07.09.2019 11:17

Time

0h42m

Distance

7.72km

Pace

5:16/km

Ascent

40m

Descent

40m

went running

September 4, 2019 at 05:56

Tour 02.08.2019 08:39

Time

0h29m

Distance

5.35km

Pace

4:48/km

Ascent

30m

Descent

40m

went cycling

August 31, 2019 at 07:08

wye-epic

Time

5h42m

Distance

155km

Speed

28.6km/h

Ascent

2,260m

Descent

2,270m

and went cycling

August 29, 2019 at 09:18

to the Forest of Dean Sculpture Trail

Time

0h34m

Distance

7.06km

Speed

17.5km/h

Ascent

90m

Descent

200m

and went cycling

August 28, 2019 at 08:07

Holiday cycle hilly

Time

1h56m

Distance

49.9km

Speed

27.4km/h

Ascent

710m

Descent

710m

went cycling

August 24, 2019 at 09:31

Wantage, Hungerford, Calne, Grosvenor

Time

4h12m

Distance

115km

Speed

28.0km/h

Ascent

1,040m

Descent

1,050m

went cycling

August 15, 2019 at 06:54

Northern Grosvenor

Time

1h29m

Distance

47.5km

Speed

32.4km/h

Ascent

330m

Descent

340m

went cycling

August 3, 2019 at 08:13

Northern Grosvenor

Time

1h35m

Distance

47.5km

Speed

31.3km/h

Ascent

310m

Descent

320m

went cycling

July 28, 2019 at 08:58

Tour 28.07.2019 16:00

Time

4h03m

Distance

125km

Speed

30.8km/h

Ascent

450m

Descent

460m

went cycling

July 4, 2019 at 17:48

Northen Grosvenor

Time

2h12m

Distance

53.4km

Speed

27.6km/h

Ascent

490m

Descent

490m

went running

June 29, 2019 at 08:03

Tour 29.06.2019 09:26

Time

0h23m

Distance

5.12km

Pace

4:22/km

Ascent

40m

Descent

40m
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