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Ralf Hoffmann

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went running

August 11, 2025 at 16:35

Laufrunde Münster Wald und See

Time

1h03m

Distance

10.4km

Pace

6:02/km

Ascent

30m

Descent

40m

and like this.

and others went gravel riding

May 3, 2025 at 06:59

Von Vescovado über San Quirico D'Orcia und Pienza nach Contignano

Time

7h31m

Distance

81.9km

Speed

12.7km/h

Ascent

1,490m

Descent

1,290m

, , and others like this.

and others went mountain biking

May 1, 2025 at 06:59

Toskana Tag 3

Time

6h23m

Distance

57.0km

Speed

13.0km/h

Ascent

1,440m

Descent

1,190m

, , and others like this.

went cycling

September 30, 2024 at 08:10

Ausblick auf Spinalonga Runde von Stalida

Time

4h16m

Distance

59.8km

Speed

18.1km/h

Ascent

1,130m

Descent

1,140m

, , and others like this.

September 30, 2024

The altitude meters tumble

Translated by Google •

went for a bike ride

July 19, 2024 at 08:46

Haus am See – Waldhotel „Am Fichtelsee“ Runde von Bayreuth Hbf

Time

8h52m

Distance

68.3km

Speed

15.9km/h

Ascent

960m

Descent

950m

, , and others like this.

went for a hike

May 18, 2023 at 09:14

Kloster Zscheiplitz von 1041 – Weinberge an der Unstrut Runde von Laucha (Unstrut)

Time

7h06m

Distance

22.0km

Speed

4.6km/h

Ascent

410m

Descent

410m

and like this.

went for a hike

April 30, 2023 at 09:10

Burg Falkenstein – Dettweiler Tempel Runde von Bad Soden

Time

6h58m

Distance

22.0km

Speed

4.7km/h

Ascent

530m

Descent

540m

and like this.

went cycling

March 10, 2023 at 15:10

RR Maspalomas 2 Berge

Time

4h15m

Distance

62.3km

Speed

17.1km/h

Ascent

1,440m

Descent

1,440m

, and like this.

went cycling

March 9, 2023 at 16:04

Rennradtour Runde von Tejeda

Time

2h33m

Distance

31.9km

Speed

14.7km/h

Ascent

880m

Descent

880m

, and like this.

March 10, 2023

How long is your vacation???

Translated by Google •

went cycling

September 4, 2021 at 15:08

Einsam durch die Felder – Essen Kettwig Runde von Messe Ost/Gruga

Time

3h16m

Distance

71.6km

Speed

23.3km/h

Ascent

830m

Descent

850m

and like this.

September 5, 2021

The next time you come to me in w‘tal! Nice round!

Translated by Google •

went cycling

July 17, 2021 at 12:35

Baldeneysee – Essen Kettwig Runde von Kupferdreh Zementwerk

Time

4h44m

Distance

92.9km

Speed

23.4km/h

Ascent

630m

Descent

640m

and like this.

July 18, 2021

Clean, rail!

Translated by Google •

went cycling

October 30, 2020 at 06:06

Pass zur Mesa Lassithi – Abfahrt nach Malia Runde von Λιμένας Χερσονήσου

Time

6h06m

Distance

100km

Speed

19.3km/h

Ascent

1,720m

Descent

1,720m