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Friederic

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went running

August 22, 2025

Schwelle

Time

0h40m

Distance

7.14km

Pace

5:36/km

Ascent

200m

Descent

180m

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went running

August 20, 2025

Basis

Time

0h44m

Distance

7.42km

Pace

5:53/km

Ascent

160m

Descent

170m

went running

August 14, 2025

Basis

Time

1h00m

Distance

7.28km

Pace

6:29/km

Ascent

230m

Descent

170m

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went running

August 12, 2025

Basis

Time

1h07m

Distance

5.39km

Pace

6:26/km

Ascent

120m

Descent

120m

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went for a hike

August 7, 2025

Wandern

Time

1h02m

Distance

5.44km

Speed

5.3km/h

Ascent

150m

Descent

140m

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went running

August 2, 2025

Laufen

Time

0h11m

Distance

798m

Pace

6:29/km

Ascent

10m

Descent

30m

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went running

August 2, 2025

Basis

Time

0h33m

Distance

5.02km

Pace

6:37/km

Ascent

80m

Descent

70m

went running

July 31, 2025

Laufen

Time

0h07m

Distance

1.09km

Pace

6:40/km

Ascent

10m

Descent

20m

went running

July 31, 2025

Basis

Time

0h30m

Distance

5.06km

Pace

5:56/km

Ascent

80m

Descent

70m

went running

July 29, 2025

Laufen

Time

0h22m

Distance

2.14km

Pace

6:39/km

Ascent

30m

Descent

30m

went running

July 29, 2025

Basis

Time

0h30m

Distance

5.18km

Pace

5:48/km

Ascent

130m

Descent

110m

went running

July 26, 2025

Basis

Time

1h21m

Distance

8.57km

Pace

5:45/km

Ascent

230m

Descent

240m

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went on an adventure

July 25, 2025

Shuttle Day ohne zu shuttlen

Nach krassem Starkregen war es doch noch eine Zeit halbwegs trocken.

Time

1h37m

Distance

10.0km

Speed

7.9km/h

Ascent

370m

Descent

410m

went running

July 22, 2025

Basis

Time

0h43m

Distance

7.00km

Pace

6:03/km

Ascent

180m

Descent

180m

went for a bike ride

July 14, 2025

Radfahrt

Time

0h08m

Distance

2.91km

Speed

22.9km/h

Ascent

30m

Descent

80m

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