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Marc Nocke

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and went for a hike

August 30, 2024

Schrammsteinaussicht – Schrammsteine Runde von Ostrau

Time

4h39m

Distance

11.6km

Speed

4.2km/h

Ascent

420m

Descent

430m

and went cycling

June 2, 2022

Radfahren

Time

2h32m

Distance

45.3km

Speed

19.4km/h

Ascent

260m

Descent

350m

and went cycling

June 1, 2022

Radfahren

Time

9h40m

Distance

94.5km

Speed

15.9km/h

Ascent

1,550m

Descent

1,530m

and went cycling

May 31, 2022

Radfahren

Time

7h38m

Distance

84.6km

Speed

17.1km/h

Ascent

910m

Descent

1,150m

likes this.

and went cycling

May 29, 2022

Radfahren

Time

6h18m

Distance

57.6km

Speed

17.3km/h

Ascent

670m

Descent

830m

likes this.

and went cycling

May 28, 2022

Radfahren

Time

6h49m

Distance

58.0km

Speed

13.6km/h

Ascent

1,130m

Descent

880m

and went cycling

May 27, 2022

Radfahren

Time

8h57m

Distance

73.5km

Speed

14.3km/h

Ascent

1,270m

Descent

1,300m

and went cycling

May 26, 2022

ANDERE

Time

5h33m

Distance

47.3km

Speed

13.1km/h

Ascent

1,100m

Descent

990m

likes this.

went gravel riding

August 21, 2021

Graveltour Kassel / Niedenstein / Gudensberg - 53km / 780hm

Time

3h02m

Distance

53.1km

Speed

19.3km/h

Ascent

780m

Descent

780m

likes this.

went gravel riding

August 8, 2021

Graveltour Habichtswald - Dörnberg - 45km / 1000hm

Time

3h19m

Distance

49.0km

Speed

16.5km/h

Ascent

1,030m

Descent

1,030m

likes this.

went running

August 4, 2020

Laufrunde

Time

0h35m

Distance

4.75km

Pace

6:40/km

Ascent

130m

Descent

140m

and like this.

went gravel riding

August 1, 2020

Gravel-Tour

Time

7h41m

Distance

79.2km

Speed

16.0km/h

Ascent

1,420m

Descent

940m

, and like this.

went for a bike ride

July 31, 2020

Fahrradtour

Time

7h48m

Distance

91.3km

Speed

17.5km/h

Ascent

1,340m

Descent

940m

and like this.

went for a bike ride

July 29, 2020

Fahrradtour

Time

6h05m

Distance

77.8km

Speed

19.0km/h

Ascent

410m

Descent

380m

and like this.

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