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Frank

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went for a bike ride

June 20, 2026

Halde Rungenberg

Time

11h48m

Distance

48.2km

Speed

18.3km/h

Ascent

180m

Descent

180m

and like this.

and went for a bike ride

June 4, 2026

Die Schweizer Seite ab Konstanz über Stein am Rhein bis nach Schaffhausen

Time

7h17m

Distance

75.1km

Speed

18.1km/h

Ascent

410m

Descent

480m

, and like this.

and went for a bike ride

June 3, 2026

Bodensee_Etappe 3_Überlingersee-Meersburg_54km

Time

7h59m

Distance

65.0km

Speed

15.4km/h

Ascent

500m

Descent

500m

likes this.

and went for a bike ride

June 1, 2026

Bodensee_Etappe 1_Bregenz-Hotel Volapük_61km ohne Fähre

Time

6h42m

Distance

66.6km

Speed

16.2km/h

Ascent

280m

Descent

230m

, and like this.

and went for a bike ride

May 25, 2026

Mit dem Alpen-Crosser und Birgit: Von Borken nach Winterswijk (und zurück!)

Time

6h01m

Distance

62.4km

Speed

10.4km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

May 23, 2026

3-Seen-Runde Essen.

Time

4h22m

Distance

48.3km

Speed

17.3km/h

Ascent

260m

Descent

270m
Map data © OpenStreetMap contributors

and like this.

and went for a bike ride

April 15, 2026

Ride

Time

8h56m

Distance

43.1km

Speed

15.2km/h

Ascent

270m

Descent

270m

, and like this.

and went for a bike ride

April 2, 2026

Tour durch den Pfälzerwald

Time

8h11m

Distance

43.6km

Speed

13.7km/h

Ascent

530m

Descent

540m

, , and others like this.

went for a bike ride

July 24, 2025

Kleine Runde von Voerde

Time

13h51m

Distance

87.6km

Speed

15.6km/h

Ascent

160m

Descent

160m

, , and others like this.

and went for a bike ride

July 10, 2025

Runde nach Zeltingen-Rachtig

Time

17h56m

Distance

66.3km

Speed

15.7km/h

Ascent

220m

Descent

220m

, and like this.

and went for a bike ride

July 9, 2025

Kleine Runde durch Piesport

Time

8h07m

Distance

49.6km

Speed

15.9km/h

Ascent

300m

Descent

300m

, and like this.

and went for a bike ride

June 12, 2025

Hohensyburg – Ruhr-Viadukt am Harkortsee Runde von Hustadt (TQ)

Time

4h27m

Distance

59.5km

Speed

20.1km/h

Ascent

390m

Descent

380m
Map data © OpenStreetMap contributors

, and like this.

and went for a bike ride

May 30, 2025

Möhnseeblick – Möhnesee Runde von Arnsberg-Neheim-Hüsten

Time

5h46m

Distance

52.9km

Speed

17.6km/h

Ascent

380m

Descent

380m

, , and others like this.

May 30, 2025

Beautiful wind turbines!

Translated by Google •

and went for a bike ride

May 11, 2025

Brunosee

Time

2h20m

Distance

32.7km

Speed

18.1km/h

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a bike ride

May 10, 2025

Die Haard – Westruper Heide Runde von Recklinghau sen Hauptbahnhof

Time

3h53m

Distance

58.1km

Speed

19.1km/h

Ascent

320m

Descent

330m

and like this.

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