Timeline
Frederic went cycling
July 29, 2022 at 04:24
Time
2h27m
Distance
42.6km
Speed
17.5km/h
Ascent
670m
Descent
680m
Frederic went cycling
July 23, 2022 at 04:23
Time
1h09m
Distance
16.9km
Speed
14.7km/h
Ascent
310m
Descent
300m
Frederic went running
September 2, 2021 at 05:16
Time
0h56m
Distance
9.18km
Pace
6:05/km
Ascent
40m
Descent
50m
Frederic went mountain biking
July 30, 2021 at 05:23
Time
2h12m
Distance
33.2km
Speed
16.8km/h
Ascent
650m
Descent
640m
Frederic went running
July 24, 2021 at 04:19
Time
1h46m
Distance
15.7km
Pace
6:02/km
Ascent
100m
Descent
100m
July 26, 2021
Sanary to Little Gaou Island. You can access the Grand Gaou Island via a bridge but beware of the opening times (see picture)
July 27, 2021
Loop around the Fort of Six-Four. The fort itself is off-limits (military base), but still with going for the collegiate church, viewpoints, and old ruins.
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