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ThoKah

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went running

December 11, 2022 at 09:01

Plänterwald-Lauf 2022-12-11 10:00:46

Time

1h17m

Distance

10.1km

Pace

7:36/km

Ascent

60m

Descent

70m

likes this.

went for a hike

July 18, 2022 at 04:58

Wanderung - kleiner Preuße

Time

8h44m

Distance

38.1km

Speed

5.3km/h

Ascent

260m

Descent

270m

likes this.

went for a hike

May 8, 2020 at 06:39

Wanderung 08.05.2020 14:10

Time

5h31m

Distance

27.9km

Speed

6.0km/h

Ascent

320m

Descent

330m

went for a hike

April 19, 2020 at 09:56

Wanderung 19.04.2020 17:34

Time

5h38m

Distance

15.3km

Speed

5.1km/h

Ascent

160m

Descent

180m

went for a hike

April 11, 2020 at 10:55

Wanderung 11.04.2020 20:03

Time

7h08m

Distance

35.4km

Speed

5.8km/h

Ascent

480m

Descent

520m

went for a hike

April 5, 2020 at 10:08

Wanderung 05.04.2020 20:40

Time

8h32m

Distance

38.3km

Speed

5.6km/h

Ascent

440m

Descent

430m

went for a hike

March 29, 2020 at 14:38

Wanderung 29.03.2020 20:48

Time

4h09m

Distance

20.9km

Speed

6.0km/h

Ascent

240m

Descent

240m

went for a hike

March 28, 2020 at 12:40

Wanderung 28.03.2020 17:30

Time

3h49m

Distance

14.6km

Speed

6.2km/h

Ascent

180m

Descent

190m

went for a hike

March 22, 2020 at 14:18

Wanderung 22.03.2020 19:36

Time

4h17m

Distance

20.9km

Speed

6.4km/h

Ascent

230m

Descent

240m

went for a hike

March 14, 2020 at 10:53

Wanderung 14.03.2020 16:40

Time

4h47m

Distance

14.5km

Speed

5.2km/h

Ascent

220m

Descent

230m

went for a hike

February 29, 2020 at 13:50

Wanderung 29.02.2020 18:00

Time

3h10m

Distance

14.6km

Speed

5.8km/h

Ascent

170m

Descent

170m

went for a hike

October 26, 2019 at 08:53

Little Mammut Berlin 2018 30km

Time

5h12m

Distance

30.1km

Speed

5.8km/h

Ascent

250m

Descent

240m

went for a hike

September 1, 2018 at 15:31

Megamarsch Berlin 2018

Time

22h32m

Distance

99.6km

Speed

5.2km/h

Ascent

150m

Descent

160m