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Marcus Hoffmann

Von 1988 bis 2003 im Straßenlauf und Bahn unterwegs 800m bis Marathon parallel Rennrad gefahren und Skilanglauf im SLV Ernsberg Daun 2007 bis 2012 Radmarathon gefahren

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Timeline

went cycling

January 6, 2024

Rennrad-Tour

Time

1h01m

Distance

21.9km

Speed

21.5km/h

Ascent

310m

Descent

310m

went running

August 15, 2023

Laufstrecke durch die Felder

Time

0h33m

Distance

5.65km

Pace

5:48/km

Ascent

90m

Descent

90m

went mountain biking

June 24, 2023

Mountainbike-Tour

Time

2h07m

Distance

30.0km

Speed

14.2km/h

Ascent

530m

Descent

530m

went on an adventure

June 17, 2023

Tour

Time

0h54m

Distance

2.72km

Speed

3.0km/h

Ascent

10m

Descent

10m

went mountain biking

June 13, 2023

Mountainbike-Tour

Time

1h42m

Distance

10.6km

Speed

6.3km/h

Ascent

130m

Descent

130m

went on an adventure

August 22, 2022

lockere Paddelrunde aus unserem Haus See in Biersdorf

Time

0h57m

Distance

3.22km

Speed

3.4km/h

Ascent

0m

Descent

0m

August 23, 2022

The reservoir near us near Biersdorf is in a quiet basin location almost like the lake inJustemer in the Vosges only half the size shore paddling circuit is around 3.3 km long calm waters small jetty and slipway for boats.

According to the signs, boathouse operators have been charging a fee for foreign

Translated by Google •

went on an adventure

August 22, 2022

Kajak Tour Test auf der Mosel

Time

0h42m

Distance

3.34km

Speed

4.8km/h

Ascent

0m

Descent

0m

went on an adventure

August 16, 2022

Tour mit den Kajaks aus der Sauer Fluss auf und abwärts

Time

4h53m

Distance

13.4km

Speed

2.7km/h

Ascent

30m

Descent

20m

August 23, 2022

A kayak tour on the Sauer is a taste of Ardeche. Through Luxembourg a flair of France, quiet river course that is easy to paddle even in longer sections upstream. Camping sites for mooring and overnight stays can also be found at good intervals on the river route, I always get on in Minden (German side

Translated by Google •

went running

June 2, 2022

Laufstrecke

Time

0h31m

Distance

5.40km

Pace

5:47/km

Ascent

70m

Descent

80m

went running

May 8, 2022

Laufstrecke

Time

1h43m

Distance

21.0km

Pace

4:54/km

Ascent

60m

Descent

60m
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