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Heiko

Wenn man die 60 überschritten hat, gibt es nur zwei Möglichkeiten. Langsam einrosten und auf die Rente warten, wenn es sie denn noch geben wird oder angreifen. Ich habe mich für den zweiten Weg entschieden. Mein Name ist Heiko Mehnert. Ich bin 60+ Jahre alt, Rennradfahrer und Läufer. Das sind meine Leidenschaften. Dies ist mein Blog mit Beispielen, wie es gehen kann oder auch nicht. Keep on moving, bitches.
roadcyclinglife.com

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went cycling

Today at 10:57

Radfahren

Time

1h13m

Distance

8.05km

Speed

19.3km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went cycling

Yesterday at 04:49

Radfahren

Time

1h44m

Distance

44.6km

Speed

26.7km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

September 25, 2026 at 15:44

Radfahren

Time

6h09m

Distance

25.5km

Speed

18.8km/h

Ascent

70m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

September 23, 2026 at 14:33

Radfahren

Time

1h17m

Distance

7.93km

Speed

17.0km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

September 21, 2026 at 08:34

Radfahren

Time

2h23m

Distance

14.6km

Speed

18.1km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

September 19, 2026 at 13:20

Radfahren

Time

2h23m

Distance

16.2km

Speed

20.3km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went cycling

September 18, 2026 at 11:04

Radfahren

Time

1h21m

Distance

8.01km

Speed

15.4km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went cycling

September 11, 2026 at 11:17

Radfahren

Time

1h58m

Distance

13.5km

Speed

18.1km/h

Ascent

60m

Descent

30m
Map data © OpenStreetMap contributors

went cycling

September 10, 2026 at 10:46

Radfahren

Time

2h48m

Distance

14.4km

Speed

18.1km/h

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went cycling

September 10, 2026 at 06:59

Radfahren

Time

0h42m

Distance

13.2km

Speed

19.9km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

September 6, 2026 at 15:03

Radfahren

Time

2h20m

Distance

50.6km

Speed

24.6km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went cycling

September 2, 2026 at 10:28

Radfahren

Time

2h32m

Distance

23.1km

Speed

19.0km/h

Ascent

80m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

August 31, 2026 at 16:06

Radfahren

Time

1h31m

Distance

27.3km

Speed

21.5km/h

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went cycling

August 28, 2026 at 12:40

Radfahren

Time

1h57m

Distance

22.2km

Speed

18.0km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

August 26, 2026 at 14:01

Radfahren

Time

0h35m

Distance

16.4km

Speed

29.0km/h

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors
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