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Heiko

Wenn man die 60 überschritten hat, gibt es nur zwei Möglichkeiten. Langsam einrosten und auf die Rente warten, wenn es sie denn noch geben wird oder angreifen. Ich habe mich für den zweiten Weg entschieden. Mein Name ist Heiko Mehnert. Ich bin 60+ Jahre alt, Rennradfahrer und Läufer. Das sind meine Leidenschaften. Dies ist mein Blog mit Beispielen, wie es gehen kann oder auch nicht. Keep on moving, bitches.
roadcyclinglife.com

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went cycling

a day ago

Radfahren

Time

5h45m

Distance

28.7km

Speed

20.2km/h

Ascent

110m

Descent

60m
Map data © OpenStreetMap contributors

went cycling

3 days ago

Radfahren

Time

4h10m

Distance

21.4km

Speed

18.7km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went cycling

4 days ago

Radfahren

Time

2h43m

Distance

14.2km

Speed

17.3km/h

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

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went cycling

June 16, 2026

Radfahren

Time

3h51m

Distance

31.4km

Speed

20.7km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

June 15, 2026

Radfahren

Time

2h00m

Distance

27.3km

Speed

20.6km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors

went cycling

June 9, 2026

Radfahren

Time

5h47m

Distance

28.9km

Speed

23.0km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

likes this.

went cycling

June 8, 2026

Radfahren

Time

4h59m

Distance

20.7km

Speed

19.1km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

June 7, 2026

Radfahren

Time

2h54m

Distance

18.6km

Speed

18.4km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

June 6, 2026

Radfahren

Time

4h50m

Distance

26.2km

Speed

20.0km/h

Ascent

90m

Descent

70m
Map data © OpenStreetMap contributors

went cycling

June 2, 2026

Radfahren

Time

0h59m

Distance

17.9km

Speed

19.4km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

May 29, 2026

Radfahren

Time

2h04m

Distance

13.5km

Speed

23.8km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

May 29, 2026

Radfahren

Time

3h06m

Distance

24.2km

Speed

21.2km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went cycling

May 26, 2026

Radfahren

Time

3h34m

Distance

13.6km

Speed

18.7km/h

Ascent

60m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

May 26, 2026

Radfahren

Time

3h43m

Distance

24.1km

Speed

20.1km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

May 25, 2026

Radfahren

Time

1h51m

Distance

27.1km

Speed

21.0km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

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