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Heiko

Wenn man die 60 überschritten hat, gibt es nur zwei Möglichkeiten. Langsam einrosten und auf die Rente warten, wenn es sie denn noch geben wird oder angreifen. Ich habe mich für den zweiten Weg entschieden. Mein Name ist Heiko Mehnert. Ich bin 60+ Jahre alt, Rennradfahrer und Läufer. Das sind meine Leidenschaften. Dies ist mein Blog mit Beispielen, wie es gehen kann oder auch nicht. Keep on moving, bitches.
roadcyclinglife.com

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went cycling

August 9, 2026 at 15:34

Radfahren

Time

2h08m

Distance

35.9km

Speed

18.7km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

August 3, 2026 at 10:08

Radfahren

Time

1h35m

Distance

32.3km

Speed

25.1km/h

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

August 2, 2026 at 14:48

Radfahren

Time

2h04m

Distance

24.6km

Speed

20.0km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

July 31, 2026 at 11:37

Radfahren

Time

3h06m

Distance

56.3km

Speed

22.3km/h

Ascent

360m

Descent

350m
Map data © OpenStreetMap contributors

went cycling

July 30, 2026 at 12:19

Radfahren

Time

1h53m

Distance

27.5km

Speed

19.8km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went cycling

July 29, 2026 at 13:11

Radfahren

Time

0h59m

Distance

14.8km

Speed

20.3km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

July 28, 2026 at 06:03

Radfahren

Time

9h23m

Distance

122km

Speed

21.0km/h

Ascent

1,020m

Descent

930m
Map data © OpenStreetMap contributors

went cycling

July 26, 2026 at 15:07

Radfahren

Time

1h29m

Distance

23.3km

Speed

19.6km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

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went cycling

July 24, 2026 at 08:32

Radfahren

Time

4h38m

Distance

46.0km

Speed

19.8km/h

Ascent

260m

Descent

250m
Map data © OpenStreetMap contributors

went cycling

July 22, 2026 at 12:11

Radfahren

Time

2h09m

Distance

35.8km

Speed

21.1km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

went cycling

July 19, 2026 at 09:20

Radfahren

Time

2h29m

Distance

34.8km

Speed

22.6km/h

Ascent

200m

Descent

170m
Map data © OpenStreetMap contributors

went cycling

July 17, 2026 at 05:17

Radfahren

Time

0h51m

Distance

7.51km

Speed

17.6km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went cycling

July 14, 2026 at 16:22

Radfahren

Time

4h08m

Distance

25.9km

Speed

19.0km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went cycling

July 10, 2026 at 16:32

Radfahren

Time

4h56m

Distance

16.2km

Speed

20.5km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors
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