Timeline
Time
3h51m
Distance
32.5km
Speed
10.5km/h
Ascent
410m
Descent
420m
Time
7h35m
Distance
62.3km
Speed
18.5km/h
Ascent
290m
Descent
290m
Time
3h09m
Distance
40.7km
Speed
17.7km/h
Ascent
180m
Descent
180m
Time
6h20m
Distance
65.8km
Speed
16.0km/h
Ascent
430m
Descent
430m
Time
8h19m
Distance
73.8km
Speed
18.0km/h
Ascent
200m
Descent
200m
Time
6h19m
Distance
58.1km
Speed
16.8km/h
Ascent
80m
Descent
70m
Time
7h52m
Distance
79.2km
Speed
16.9km/h
Ascent
480m
Descent
480m
Time
6h39m
Distance
71.1km
Speed
18.1km/h
Ascent
260m
Descent
270m
Time
7h05m
Distance
77.7km
Speed
17.1km/h
Ascent
290m
Descent
330m
Time
0h40m
Distance
9.32km
Speed
15.5km/h
Ascent
40m
Descent
30m
Time
4h48m
Distance
37.7km
Speed
16.3km/h
Ascent
40m
Descent
50m
Time
1h33m
Distance
25.2km
Speed
21.4km/h
Ascent
30m
Descent
30m
Time
0h15m
Distance
2.50km
Speed
18.0km/h
Ascent
0m
Descent
0m
Time
0h32m
Distance
2.19km
Speed
5.4km/h
Ascent
10m
Descent
60m
July 19, 2019
Work out ... ? But - acclimatize;)
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