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Roland Richter

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went running

August 14, 2020

Lauftraining mit Heimfahrt 14.08.2020 15:21

Time

0h47m

Distance

11.9km

Pace

3:48/km

Ascent

120m

Descent

180m

went mountain biking

July 23, 2020

Work 1 return

Time

2h03m

Distance

15.9km

Speed

18.9km/h

Ascent

260m

Descent

170m

went mountain biking

July 19, 2020

work2

Time

2h21m

Distance

30.8km

Speed

19.5km/h

Ascent

490m

Descent

500m

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