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JPHNZ

Personal Trainer, Running and Triathlon Coach who loves running offroad.
www.jphtraining.com

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Timeline

went mountain biking

July 30, 2025

Mountainbike Park von Norre Nebel

Time

1h53m

Distance

16.9km

Speed

11.7km/h

Ascent

170m

Descent

200m

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went mountain biking

July 28, 2025

Mountainbike Park- Vejers Strand

Time

2h05m

Distance

17.8km

Speed

12.8km/h

Ascent

170m

Descent

230m

went for a hike

June 9, 2025

HWN 121 & 122 + Baumwipfelfahrt

Time

4h03m

Distance

9.70km

Speed

4.4km/h

Ascent

130m

Descent

270m

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went for a hike

June 8, 2025

HWN 117 & 118

Time

2h28m

Distance

4.32km

Speed

3.6km/h

Ascent

190m

Descent

170m

went for a hike

March 25, 2024

Liebesbank Weg von Figuren im Ferienpark Hahnenklee

Time

2h32m

Distance

9.29km

Speed

4.6km/h

Ascent

210m

Descent

200m

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