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Frank Palmer

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Timeline

went for a hike

January 22, 2026

Drury Lowe Millennium Green – Dumbles Pond loop from Denby CP

Time

0h51m

Distance

3.52km

Speed

4.7km/h

Ascent

40m

Descent

80m

went for a hike

January 22, 2026

Drury Lowe Millennium Green – Dumbles Pond loop from Denby CP

Time

0h53m

Distance

3.64km

Speed

4.6km/h

Ascent

60m

Descent

20m

went for a hike

January 6, 2026

Codnor Park Canal Bridge – Codnor Park Reservoir loop from Ironville wintry walk

Time

2h11m

Distance

8.74km

Speed

4.7km/h

Ascent

90m

Descent

90m

went for a hike

April 27, 2025

Latin house Rushy lane loop

Time

1h00m

Distance

4.63km

Speed

5.2km/h

Ascent

60m

Descent

70m

went for a hike

April 23, 2025

Brackley Gate Woods – Horsley Carr loop from Coxbench

Time

1h29m

Distance

5.95km

Speed

4.8km/h

Ascent

140m

Descent

150m

went for a hike

April 22, 2025

Brackley Gate Woods Golf course loop

Time

1h13m

Distance

5.19km

Speed

5.0km/h

Ascent

60m

Descent

50m

went for a hike

March 8, 2025

Seacroft marsh King Charles III coast path access from Drummond road to pier loop

Time

2h03m

Distance

9.76km

Speed

5.3km/h

Ascent

30m

Descent

30m

went for a hike

March 4, 2025

Cowshed cafe, Alpaca farm, Rushy lane, Hewarths

Time

2h03m

Distance

8.35km

Speed

4.8km/h

Ascent

130m

Descent

110m

went for a hike

February 26, 2025

Dale to Ockbrook loop

Time

1h51m

Distance

7.56km

Speed

4.8km/h

Ascent

120m

Descent

100m

went for a hike

February 16, 2025

Hike

Time

1h09m

Distance

4.85km

Speed

4.6km/h

Ascent

80m

Descent

70m

went for a hike

January 23, 2025

Dale Abbey village - spondon road loop

Time

0h50m

Distance

3.28km

Speed

4.8km/h

Ascent

50m

Descent

40m

went for a hike

January 11, 2025

Dale village, Columbine, Locko, Flourish fm loop 5 miles

Time

1h52m

Distance

7.05km

Speed

4.6km/h

Ascent

90m

Descent

80m

went for a hike

January 10, 2025

Potato Pit Lane,Stanton-by-Dale, RISLEY Lanx, Alpacas, Cowshed.

Time

2h07m

Distance

7.57km

Speed

4.4km/h

Ascent

120m

Descent

110m

went for a hike

December 17, 2024

Saisburys car park-High Tor-Temple road

Time

0h59m

Distance

3.18km

Speed

4.3km/h

Ascent

110m

Descent

110m

went for a hike

December 14, 2024

Ladywood road-Stanton by dale-Erewash canal loop

Time

2h09m

Distance

9.81km

Speed

5.2km/h

Ascent

100m

Descent

100m
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