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Ralph

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went cycling

March 25, 2020

Rennradtour 25.03.2020 18:49

Time

4h34m

Distance

99.3km

Speed

23.9km/h

Ascent

1,450m

Descent

1,460m

likes this.

March 27, 2020

about 330hm too much, apparently GPS dropouts

Translated by Google •

went cycling

March 19, 2020

Rennradtour 19.03.2020 17:43

Time

2h53m

Distance

73.8km

Speed

25.8km/h

Ascent

840m

Descent

850m

went cycling

March 15, 2020

Rennradtour 15.03.2020 18:08

Time

2h21m

Distance

56.1km

Speed

24.2km/h

Ascent

520m

Descent

540m

went for a hike

February 2, 2020

Wanderung 02.02.2020 19:38

Time

2h01m

Distance

11.1km

Speed

5.8km/h

Ascent

250m

Descent

250m

went cycling

December 31, 2019

Rennradtour 31.12.2019 15:44

Time

2h12m

Distance

54.8km

Speed

24.9km/h

Ascent

490m

Descent

500m

likes this.

December 31, 2019

New Year's Eve trip that has already become a tradition, ... today I had to save myself from the bakery with a few calories about 6 km from the front door ...

Translated by Google •

went for a hike

September 22, 2019

Tour 22.09.2019 16:15

Time

5h16m

Distance

14.7km

Speed

4.8km/h

Ascent

430m

Descent

450m

went cycling

September 15, 2019

2-Flüsse Tour 15.09.2019

Time

5h03m

Distance

101km

Speed

25.2km/h

Ascent

1,190m

Descent

1,190m

September 17, 2019

Incredible! You do not get tired.

On Sunday, my legs hurt from the hike on Saturday.

Well, in old age ....

Translated by Google •

and went for a hike

September 14, 2019

ASV Wanderung 14.09.2019

Time

5h37m

Distance

15.5km

Speed

4.5km/h

Ascent

460m

Descent

450m

September 17, 2019

... and I was there!

Translated by Google •

went for a hike

August 18, 2019

Tour 18.08.2019 16:12

Time

5h22m

Distance

11.3km

Speed

4.4km/h

Ascent

520m

Descent

530m

August 18, 2019

Via ferrata round x 2

Translated by Google •

and went for a bike ride

August 9, 2019

Tour 09.08.2019 21:02

Time

0h57m

Distance

12.0km

Speed

17.3km/h

Ascent

160m

Descent

60m

August 12, 2019

Good morning Ralph,



nice that you have arrived back home healthy.

See you soon - Greeting Ramon

Translated by Google •

and went for a bike ride

August 9, 2019

Tour 09.08.2019 18:40

Time

6h38m

Distance

61.0km

Speed

16.5km/h

Ascent

300m

Descent

290m

and went for a bike ride

August 8, 2019

Tour 08.08.2019 20:04

Time

6h58m

Distance

52.1km

Speed

13.8km/h

Ascent

540m

Descent

570m

and went for a bike ride

August 7, 2019

Tour 07.08.2019 17:51

Time

6h04m

Distance

51.1km

Speed

16.6km/h

Ascent

420m

Descent

430m

August 9, 2019

Well, what do the legs, the buttocks, the shoulders and the rest do?

best regards

Ramon

Translated by Google •

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