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Heike

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and went for a bike ride

July 25, 2026 at 14:54

Runde über Geseke

Time

2h47m

Distance

36.5km

Speed

19.3km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

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and went for a bike ride

July 10, 2026 at 11:42

Von Lipperode über Wadersloh zum Höxberg und über Cappel zurück

Eine wirklich schöne Runde bei herrlichem Sommerwetter 🤩

Time

5h18m

Distance

63.4km

Speed

18.8km/h

Ascent

310m

Descent

310m

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and went for a bike ride

April 11, 2026 at 12:59

Anradeln. 🚴🏼🌳🌳🌼😀

Time

2h12m

Distance

33.4km

Speed

15.2km/h

Ascent

40m

Descent

40m

likes this.

and went for a hike

September 28, 2025 at 09:38

Aussichtsreiche Wanderung auf dem Ems-Erlebnisweg von Stukenbrock-Senne zum Sennesee und zurück

Time

3h15m

Distance

11.7km

Speed

4.5km/h

Ascent

130m

Descent

130m

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and went for a bike ride

August 30, 2025 at 10:14

Fahrrad Ausflug mit dem Schießverein zum THW und anschließendem Vogel abwerfen 😅

Time

4h06m

Distance

28.5km

Speed

15.8km/h

Ascent

120m

Descent

120m

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and went for a bike ride

August 12, 2025 at 15:26

Feierabend Tour Richtung Wadersloh

Time

2h04m

Distance

36.0km

Speed

18.1km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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and went for a hike

June 12, 2025 at 10:15

Skywalk, Ettelsberg und zurück

Time

4h21m

Distance

9.81km

Speed

4.3km/h

Ascent

280m

Descent

250m

and like this.

and went for a hike

May 14, 2025 at 11:00

Runde zum Albersee

Time

2h59m

Distance

8.17km

Speed

2.7km/h

Ascent

40m

Descent

50m

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and went for a bike ride

May 11, 2025 at 13:05

Kleine Muttertags Runde

Time

3h50m

Distance

45.8km

Speed

18.6km/h

Ascent

200m

Descent

200m

likes this.

went for a hike

May 1, 2025 at 15:59

1. Mai Runde

Time

1h08m

Distance

5.38km

Speed

4.7km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

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and went for a bike ride

April 6, 2025 at 07:48

Von Warendorf zurück nach Hause den etwas längeren Weg gewählt

Time

4h09m

Distance

64.9km

Speed

18.5km/h

Ascent

230m

Descent

210m

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and went for a bike ride

April 5, 2025 at 12:29

Zur Geburtstagsparty nach Warendorf mit dem Rad

Time

3h00m

Distance

53.7km

Speed

19.7km/h

Ascent

340m

Descent

350m
Map data © OpenStreetMap contributors

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and went for a bike ride

March 7, 2025 at 14:14

1. kleine Runde 2025 zum wieder angewöhnen. Fahrrad top in Form. 😀

Time

1h32m

Distance

25.3km

Speed

17.7km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

August 31, 2024 at 11:24

Fahrradtour mit dem Schießsportverein

Time

7h41m

Distance

42.1km

Speed

16.0km/h

Ascent

140m

Descent

140m

likes this.

went for a bike ride

July 29, 2024 at 10:39

Von Lipperode zum Tuttenbrocksee

Time

5h56m

Distance

75.3km

Speed

19.3km/h

Ascent

410m

Descent

410m

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