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went for a bike ride

May 18, 2025 at 12:51

Runde von Marsberg durch das westfälisch-hessische Grenzgebiet

Time

1h23m

Distance

30.1km

Speed

22.3km/h

Ascent

220m

Descent

230m
Map data © OpenStreetMap contributors

went for a bike ride

March 9, 2025 at 11:34

Marsberg - "Bierbaums Nagel" - und zurück

Time

3h52m

Distance

56.1km

Speed

20.0km/h

Ascent

730m

Descent

720m

went for a hike

October 6, 2024 at 12:08

Hohler Stein bei Kallenhardt – Die Lörmecke Runde von Kallenhardt

Time

2h22m

Distance

5.90km

Speed

4.3km/h

Ascent

100m

Descent

100m

went for a bike ride

June 16, 2024 at 11:37

Marsberg - Erlinghausen - Leitmar - Adorf - Diemelradweg - Marsberg

Time

2h14m

Distance

35.4km

Speed

21.4km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

went for a bike ride

May 20, 2024 at 15:35

Runde von Marsberg

Time

1h46m

Distance

28.0km

Speed

21.4km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

April 28, 2024 at 11:56

Marsberg - Giershagen - Diemelradweg - Marsberg

Time

1h08m

Distance

18.8km

Speed

21.7km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

went running

June 28, 2022 at 18:34

Laufrunde

Time

0h32m

Distance

5.03km

Pace

6:17/km

Ascent

40m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

September 22, 2020 at 10:38

Ruhrtalradweg, Teil 3 von 3, von Hattingen nach Duisburg

Time

5h49m

Distance

73.1km

Speed

18.0km/h

Ascent

240m

Descent

260m
Map data © OpenStreetMap contributors

went for a bike ride

September 21, 2020 at 08:44

Ruhrtalradweg, Teil 2 von 3, von Fröndenberg/Ruhr nach Herdecke

Time

7h01m

Distance

81.6km

Speed

17.8km/h

Ascent

330m

Descent

330m

went for a bike ride

September 20, 2020 at 08:38

Ruhrtalradweg, Teil 1 von 3, Olsberg nach Fröndenberg

Time

7h46m

Distance

97.2km

Speed

19.0km/h

Ascent

450m

Descent

680m

went running

June 21, 2020 at 17:34

Ab Rathaus/Bleichhaus Marsberg durchs Eichenwäldchen, Paulinenquelle in Ri. Westheim u. zurück

Time

1h10m

Distance

10.0km

Pace

6:54/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

June 14, 2020 at 10:52

Solo-Egge-Lauf Meerhof, 10 km

Time

1h10m

Distance

10.0km

Pace

6:51/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went running

June 7, 2020 at 16:10

Ab Rathaus/Bleichhaus Marsberg durchs Diemeltal/Unterm Hagen (zwei Schleifen)

Time

0h55m

Distance

8.03km

Pace

6:49/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

May 21, 2020 at 10:13

Rund um das Verse-Meer, Zeeland

Time

4h04m

Distance

65.1km

Speed

21.1km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went for a bike ride

May 20, 2020 at 12:18

Von Ellemeet um die Oosterschelde

Time

3h59m

Distance

64.9km

Speed

20.7km/h

Ascent

110m

Descent

80m
Map data © OpenStreetMap contributors