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Alex Marshall

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planned a run

September 11, 2022

School 3K run

Time

0h17m

Distance

2.95km

Pace

5:36/km

Ascent

10m

Descent

0m
map_image
Map data © OpenStreetMap contributors

planned a run

September 11, 2022

School 5k Route

Time

0h29m

Distance

5.19km

Pace

5:36/km

Ascent

10m

Descent

10m
map_image
Map data © OpenStreetMap contributors

planned a run

February 12, 2022

Carrera del Darro – Cuesta del Chapíz Loop from Granada

Time

1h28m

Distance

13.2km

Pace

6:41/km

Ascent

300m

Descent

300m
map_image
Map data © OpenStreetMap contributors

planned a run

February 12, 2022

Carrera del Darro – Plaza Nueva Loop from Albaicín

Time

0h46m

Distance

6.60km

Pace

7:02/km

Ascent

170m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a run

February 8, 2022

Cuesta del Chapíz – carrera del Darro Loop from Granada

Time

2h23m

Distance

19.6km

Pace

7:16/km

Ascent

460m

Descent

460m
map_image
Map data © OpenStreetMap contributors

planned a run

February 8, 2022

Calle vistillas – Cascada Genil Loop from Lancha del Genil

Time

1h43m

Distance

16.3km

Pace

6:19/km

Ascent

140m

Descent

140m
map_image
Map data © OpenStreetMap contributors

planned a run

February 8, 2022

Calle vistillas Loop from Lancha del Genil

Time

1h46m

Distance

14.8km

Pace

7:10/km

Ascent

350m

Descent

350m
map_image
Map data © OpenStreetMap contributors

planned a road ride

February 2, 2022

Hotel Alhambra Palace

Time

7h34m

Distance

116km

Speed

15.3km/h

Ascent

3,560m

Descent

3,560m
map_image
Map data © OpenStreetMap contributors

planned a road ride

February 2, 2022

Hoya de la Mora – Embalse de Canales Loop from Granada

Time

4h54m

Distance

83.1km

Speed

17.0km/h

Ascent

2,060m

Descent

2,060m
map_image
Map data © OpenStreetMap contributors

planned a road ride

December 30, 2021

View of the Southdowns – The Long Man of Wilmington Loop from East Grinstead (Bluebell)

Time

6h10m

Distance

136km

Speed

22.1km/h

Ascent

1,030m

Descent

1,030m
map_image
Map data © OpenStreetMap contributors

planned a road ride

December 30, 2021

Great quiet road – Deer herd Loop from Reigate

Time

6h17m

Distance

140km

Speed

22.3km/h

Ascent

1,070m

Descent

1,070m
map_image
Map data © OpenStreetMap contributors

planned a road ride

December 30, 2021

Black Hill – Yalding Hill Loop from Lingfield

Time

6h26m

Distance

136km

Speed

21.1km/h

Ascent

1,550m

Descent

1,540m
map_image
Map data © OpenStreetMap contributors

planned a road ride

December 27, 2021

Broadstone – Top Hill Climb (Max 7%) Loop from East Grinstead

Time

2h56m

Distance

61.3km

Speed

20.9km/h

Ascent

680m

Descent

680m
map_image
Map data © OpenStreetMap contributors

planned a road ride

September 18, 2021

Long Castle Loop

Time

6h08m

Distance

121km

Speed

19.8km/h

Ascent

1,420m

Descent

1,420m
map_image
Map data © OpenStreetMap contributors

planned a road ride

August 22, 2021

Social 27/06 A

Time

4h33m

Distance

90.5km

Speed

19.9km/h

Ascent

1,040m

Descent

1,040m
map_image
Map data © OpenStreetMap contributors
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