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Jens

Kenias letzte Reserve ;-)

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Timeline

Jens went running

February 11, 2019

Laufstrecke 11.02.2019

Time

1h00m

Distance

10.0km

Pace

5:23/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

FelixOutdoor likes this.

Jens went running

February 3, 2019

Laufstrecke 03.02.2019

Time

1h20m

Distance

13.0km

Pace

6:04/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

FelixOutdoor likes this.

Jens went running

January 27, 2019

Laufstrecke 27.01.2019

Time

0h56m

Distance

9.97km

Pace

5:34/km

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

FelixOutdoor likes this.

Jens went running

January 15, 2019

Laufstrecke 15.01.2019

Time

0h59m

Distance

10.0km

Pace

5:41/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Jens went running

January 6, 2019

Erster 25ziger in 2019.......es fiel mir sehr schwer..... :-)

Time

2h36m

Distance

25.9km

Pace

5:28/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Steffen likes this.

Jens went running

December 31, 2018

Berliner Silvesterlauf 2018 / 2019

Time

0h51m

Distance

10.0km

Pace

5:04/km

Ascent

120m

Descent

120m

Jens went running

December 15, 2018

Laufstrecke 15.12.2018

Time

1h11m

Distance

13.4km

Pace

5:03/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Jens went running

November 13, 2018

Training im Verein

Time

0h19m

Distance

3.66km

Pace

5:13/km

Ascent

10m

Descent

10m

Jens went running

November 1, 2018

Laufbahntraining

Time

0h30m

Distance

6.22km

Pace

4:51/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Jens went on an adventure

October 25, 2018

Rundgang in Madrid

Time

1h35m

Distance

6.04km

Speed

3.8km/h

Ascent

40m

Descent

50m

Map data © OpenStreetMap contributors

Jens went running

October 20, 2018

Bilbao Night Marathon 😎

Time

1h50m

Distance

22.5km

Pace

4:55/km

Ascent

60m

Descent

80m

FelixOutdoor likes this.

November 27, 2018

Bilbao Night Marathon 😎

Jens went running

September 16, 2018

Berlin Marathon 🙄

Time

4h43m

Distance

43.2km

Pace

6:32/km

Ascent

80m

Descent

60m

November 27, 2018

First marathon 🙄

Translated by Google •

Jens went running

August 26, 2018

Sportcheck Lauf 10.5km

Time

0h48m

Distance

10.5km

Pace

4:34/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors