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Jude McSpadden

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Timeline

went for a hike

August 16, 2018

Polly Joke and Crantock

Time

4h56m

Distance

11.6km

Speed

4.7km/h

Ascent

70m

Descent

80m

went for a hike

August 15, 2018

Penhale Sands

Time

4h25m

Distance

14.5km

Speed

5.0km/h

Ascent

120m

Descent

110m

went for a bike ride

August 14, 2018

The Camel Trail

Time

3h48m

Distance

34.0km

Speed

16.2km/h

Ascent

100m

Descent

140m

went mountain biking

August 13, 2018

Great Flat Lode #notflat #offroadonaroadbike

Time

2h04m

Distance

14.4km

Speed

10.6km/h

Ascent

110m

Descent

110m