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Alois Pongratz

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went for a hike

December 18, 2025

Wandern

Time

4h38m

Distance

21.0km

Speed

4.5km/h

Ascent

760m

Descent

920m

went for a hike

October 3, 2025

Wandern

Time

4h13m

Distance

17.5km

Speed

4.2km/h

Ascent

290m

Descent

300m

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went for a hike

October 3, 2025

von Bad Steben nach Höll übers Grüne Band Zurück

Time

4h04m

Distance

17.0km

Speed

5.4km/h

Ascent

280m

Descent

250m

went for a bike ride

September 7, 2024

Lam-Arrach-Eck-über Ödriegel-Chamer Hütte-Arber-kleiner Arbersee-Lam Fahrradtour

Time

6h52m

Distance

45.0km

Speed

16.4km/h

Ascent

1,240m

Descent

1,210m

went mountain biking

August 28, 2024

Seis - Compatsch - Seiser Alm

Time

4h43m

Distance

36.3km

Speed

17.7km/h

Ascent

1,260m

Descent

1,260m

went mountain biking

August 14, 2024

Von Bahnhof Bayerisch Eisenstein / Prasily/ Polednik/ Gsegnet Grenzübergang/Schwellhäusl/ Bayrisch Eisenstein Bahnhof

Time

7h29m

Distance

63.1km

Speed

20.6km/h

Ascent

1,620m

Descent

1,620m

went for a bike ride

July 30, 2024

Fahrradtour

Time

3h43m

Distance

52.9km

Speed

21.4km/h

Ascent

1,380m

Descent

1,370m
Map data © OpenStreetMap contributors

went for a bike ride

July 29, 2024

Fahrradtour

Time

2h00m

Distance

43.6km

Speed

23.5km/h

Ascent

780m

Descent

770m
Map data © OpenStreetMap contributors

went mountain biking

July 21, 2024

Mountainbike-Tour Spandlberg- Trhanov-Taus- Maxberg- Spandlberg

Time

7h43m

Distance

72.7km

Speed

18.6km/h

Ascent

1,040m

Descent

1,040m
Map data © OpenStreetMap contributors

went for a bike ride

July 14, 2024

Fahrradtour

Time

5h07m

Distance

53.1km

Speed

20.1km/h

Ascent

900m

Descent

880m
Map data © OpenStreetMap contributors

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went for a bike ride

July 9, 2024

Fahrradtour

Time

4h37m

Distance

62.7km

Speed

21.2km/h

Ascent

1,320m

Descent

1,130m
Map data © OpenStreetMap contributors

went for a bike ride

July 9, 2024

Fahrradtour

Time

0h27m

Distance

12.2km

Speed

27.3km/h

Ascent

110m

Descent

270m
Map data © OpenStreetMap contributors

went for a bike ride

June 29, 2024

Fahrradtour

Time

7h50m

Distance

58.0km

Speed

14.5km/h

Ascent

1,220m

Descent

1,280m
Map data © OpenStreetMap contributors

went for a bike ride

May 29, 2024

. Burgen-Tour im Schwarzachtal

Time

3h03m

Distance

47.3km

Speed

19.3km/h

Ascent

620m

Descent

610m
Map data © OpenStreetMap contributors

went for a bike ride

May 11, 2024

Fahrradtour

Time

2h33m

Distance

43.0km

Speed

16.9km/h

Ascent

1,000m

Descent

1,010m
Map data © OpenStreetMap contributors

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