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Koen

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went running

January 22, 2021 at 15:29

Hardlooproute

Time

0h54m

Distance

12.1km

Pace

4:27/km

Ascent

10m

Descent

20m

went for a bike ride

August 2, 2020 at 06:46

(Lago di Cancano + Bormio 2000) 02.08.2020

Time

4h14m

Distance

44.1km

Speed

15.9km/h

Ascent

1,510m

Descent

1,040m

went for a bike ride

August 1, 2020 at 08:14

Lago di Cancano 01.08.2020

Time

4h04m

Distance

30.0km

Speed

19.5km/h

Ascent

750m

Descent

740m

went for a bike ride

July 31, 2020 at 07:41

Mortirolo 31.07.2020

Time

6h08m

Distance

75.3km

Speed

19.6km/h

Ascent

1,840m

Descent

1,790m

went for a bike ride

July 30, 2020 at 07:50

Gavia 30.07.2020

Time

2h41m

Distance

38.6km

Speed

17.4km/h

Ascent

1,400m

Descent

670m

went for a bike ride

July 29, 2020 at 07:33

Stelvio 29.07.2020

Time

6h14m

Distance

57.5km

Speed

20.1km/h

Ascent

1,670m

Descent

1,630m

went running

November 3, 2019 at 14:44

Running Track 03.11.2019

Time

3h11m

Distance

42.5km

Pace

4:29/km

Ascent

270m

Descent

270m

went cycling

July 17, 2019 at 14:05

Wahoo Workout

Time

8h26m

Distance

98.6km

Speed

25.4km/h

Ascent

230m

Descent

300m

went cycling

August 19, 2018 at 07:52

From Graanmarkt to Steenberg

Time

0h43m

Distance

5.97km

Speed

20.3km/h

Ascent

80m

Descent

80m