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Dirk

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went for a bike ride

April 7, 2024

Wald und Felder - Vom Afrikaviertel in Neustadt nach Dudenhofen

Time

4h11m

Distance

52.7km

Speed

20.0km/h

Ascent

240m

Descent

240m

went running

August 4, 2023

Happy Adventure Inn around Sand Cove Pond

Time

1h13m

Distance

10.2km

Pace

6:31/km

Ascent

130m

Descent

130m

went running

August 3, 2023

Happy Adventure Inn to beach and around Sandy Cove Pond

Time

1h28m

Distance

12.8km

Pace

6:35/km

Ascent

130m

Descent

120m

went running

August 2, 2023

Edge of the Avalon to Lighthouse

Time

1h27m

Distance

14.6km

Pace

5:47/km

Ascent

110m

Descent

110m

went running

July 28, 2023

L'Auberge Doucet Inn - Plateau - Gypsum Mine Trail - Chéticamp Harbour

Time

1h09m

Distance

11.8km

Pace

5:49/km

Ascent

70m

Descent

90m

went running

July 26, 2023

L'Ancrage round the upper river

Time

1h01m

Distance

10.3km

Pace

5:49/km

Ascent

90m

Descent

90m

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