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microchallenges

microchallenges.wixsite.com/microchallenge/copy-of-info

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went for a hike

November 17, 2022 at 15:30

schöne Runde mit Blick auf Jebel Toubkal

Time

1h33m

Distance

5.56km

Speed

3.8km/h

Ascent

330m

Descent

350m

went for a hike

May 28, 2022 at 08:12

Über Brocken und Wurmberg

Time

7h56m

Distance

25.2km

Speed

4.2km/h

Ascent

720m

Descent

690m

went running

January 10, 2021 at 11:00

Trail Run über Herdecke

Time

3h41m

Distance

25.0km

Pace

8:35/km

Ascent

200m

Descent

220m

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went on an adventure

August 30, 2020 at 09:44

Multi-Sport (Boot & Bike)

Time

7h44m

Distance

42.9km

Speed

5.6km/h

Ascent

600m

Descent

580m

went for a hike

August 22, 2020 at 08:58

Mammutmarsch NRW (Strecke 2018) - 1. Hälfte

Time

13h30m

Distance

50.7km

Speed

3.8km/h

Ascent

1,080m

Descent

1,200m