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Friedrich Henke

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went for a bike ride

August 15, 2020

Fahrradtour 15.08.2020

Time

3h55m

Distance

48.0km

Speed

21.6km/h

Ascent

520m

Descent

540m

and like this.

went cycling

July 26, 2020

Rennrad-Tour 26.07.2020

Time

1h23m

Distance

35.5km

Speed

25.7km/h

Ascent

120m

Descent

140m

went running

July 12, 2020

Laufstrecke 12.07.2020

Time

0h52m

Distance

8.55km

Pace

6:01/km

Ascent

50m

Descent

40m

likes this.

went running

July 6, 2020

Laufstrecke 06.07.2020

Time

0h54m

Distance

8.03km

Pace

6:02/km

Ascent

30m

Descent

30m

went for a bike ride

July 3, 2020

Fahrradtour 03.07.2020

Time

1h28m

Distance

28.2km

Speed

19.3km/h

Ascent

40m

Descent

50m

went running

June 18, 2020

Laufstrecke 18.06.2020

Time

0h43m

Distance

7.50km

Pace

5:44/km

Ascent

20m

Descent

20m

and like this.

June 19, 2020

Hardworking hardworking!

Translated by Google •

went running

June 15, 2020

Laufstrecke 15.06.2020

Time

0h59m

Distance

10.0km

Pace

5:56/km

Ascent

20m

Descent

20m

went running

June 10, 2020

Laufstrecke 10.06.2020

Time

0h35m

Distance

6.10km

Pace

5:48/km

Ascent

10m

Descent

10m

went running

June 8, 2020

Laufstrecke 08.06.2020

Time

0h48m

Distance

8.01km

Pace

5:56/km

Ascent

10m

Descent

20m

went running

June 3, 2020

Laufstrecke 03.06.2020

Time

0h32m

Distance

5.31km

Pace

6:01/km

Ascent

10m

Descent

10m

went cycling

May 31, 2020

Rennrad-Tour 31.05.2020

Time

4h08m

Distance

102km

Speed

25.8km/h

Ascent

490m

Descent

740m

and like this.

June 2, 2020

had too much momentum and rolled past?

Translated by Google •

went running

May 26, 2020

Laufstrecke 26.05.2020

Time

0h53m

Distance

8.60km

Pace

5:50/km

Ascent

20m

Descent

20m

went running

May 18, 2020

Laufstrecke 18.05.2020

Time

0h54m

Distance

8.00km

Pace

6:19/km

Ascent

20m

Descent

10m
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