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RasFro

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went mountain biking

August 1, 2021

Flintbek -> Schierensee -> Kiel

Time

4h02m

Distance

41.4km

Speed

14.6km/h

Ascent

430m

Descent

420m

, , and others like this.

August 1, 2021

Rain, plates, good mood :)

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went mountain biking

April 18, 2021

Künftige Heimat erkunden - Ascheberg/Nehmten/

Time

4h43m

Distance

45.9km

Speed

14.5km/h

Ascent

340m

Descent

340m

, , and others like this.

April 18, 2021

This is really a nice corner! Have fun with further explorations 😎

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went mountain biking

April 3, 2021

Bruxer Holz / Emkendorf

Time

3h23m

Distance

37.5km

Speed

15.7km/h

Ascent

190m

Descent

180m

, and like this.

April 3, 2021

Nice tour with mostly forest highway. Enjoy the sun, clear your mind :-)



In the end, Eigl was supposed to take the Kieler Berg with them, but unfortunately there was no strength.

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went mountain biking

February 21, 2021

Zweite Tour mit dem alten Herren :)

Time

3h40m

Distance

27.9km

Speed

12.1km/h

Ascent

420m

Descent

420m

likes this.

went mountain biking

January 2, 2021

Entspannte Schierenseerunde

Time

3h00m

Distance

32.0km

Speed

13.7km/h

Ascent

370m

Descent

380m

likes this.

January 3, 2021

Nice mud fight.

Took the old man on his new bike :-)

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went mountain biking

November 10, 2020

Rönner Holz... doch nicht - überall Jagt. Dann eben Schwentine :)

Time

2h51m

Distance

34.7km

Speed

15.1km/h

Ascent

210m

Descent

210m

, , and others like this.

November 10, 2020

Actually, I wanted to make the Rönner wood unsafe, unfortunately everything, except for the northern part, was closed because a hunt took place. Still nice to sit on the bike again and to egg through the leaves :-)

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went mountain biking

November 7, 2020

Handgelenk testen, Abbruch nach Panne

Time

2h09m

Distance

20.2km

Speed

15.3km/h

Ascent

160m

Descent

150m

likes this.

November 10, 2020

First test drive after breaking my wrist a few weeks ago while doing a flight insert over the handlebars. Wrist holds out so far, but a few movements still hurt.



Unfortunately, the tour ended prematurely after a breakdown caused a delay (no light :().

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went mountain biking

September 6, 2020

Ein paar Runden durchs Projendsdorfer Gehölz

Time

1h12m

Distance

15.4km

Speed

15.8km/h

Ascent

90m

Descent

90m

likes this.

went mountain biking

August 30, 2020

Sonntagsrunde mit zu viel Asphalt ;)

Time

3h46m

Distance

44.6km

Speed

17.3km/h

Ascent

180m

Descent

180m

, , and others like this.

August 30, 2020

This time much more road / asphalt than usual. But "broke in" new saddle and got to know a few new corners :-)

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went mountain biking

August 16, 2020

Sonntagsrunde (Kieler Berg/Sören/Grevenkrug/Schierensee)

Time

4h32m

Distance

48.1km

Speed

15.7km/h

Ascent

380m

Descent

370m

, , and others like this.

August 16, 2020

It's funny that the app shows significantly more HM than the browser version. According to the app (and according to Garmin) it was 480m / 540m: D

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went mountain biking

August 8, 2020

Bungsberg / Holsteinische Schweiz

Time

5h06m

Distance

47.8km

Speed

13.9km/h

Ascent

490m

Descent

480m

, , and others like this.

August 8, 2020

I have lived in SH my whole life, but have never been to the Bungsberg. I would have ticked that off 😂

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went mountain biking

July 31, 2020

Seen-Tour in der Holsteinischen Schweiz

Time

6h03m

Distance

60.4km

Speed

13.7km/h

Ascent

530m

Descent

520m

, , and others like this.

July 31, 2020

Was planned even longer, but the time (and also the endurance) were ultimately missing :)

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went mountain biking

July 22, 2020

Spritztour Schwentine

Time

2h51m

Distance

32.7km

Speed

16.8km/h

Ascent

220m

Descent

180m

, , and others like this.

July 23, 2020

Was planned almost twice as long. I shortened it because I didn't feel too fit. Was still good 😊

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went mountain biking

July 12, 2020

Entspannte Sonntagsrunde

Time

4h23m

Distance

54.9km

Speed

16.1km/h

Ascent

370m

Descent

360m

, and like this.

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