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Frederic Risse

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and went mountain biking

August 7, 2020

Mountainbiketour- Trailground Brilon 07.08.2020 15:39

Time

2h40m

Distance

17.5km

Speed

12.1km/h

Ascent

420m

Descent

430m

, , and others like this.

and went mountain biking

August 4, 2020

Mountainbiketour 04.08.2020 20:42

Time

3h11m

Distance

39.4km

Speed

14.6km/h

Ascent

620m

Descent

590m

, , and others like this.

went for a hike

July 14, 2020

Wanderung- Nebelhorn (Mittelstation) 14.07.2020 18:35

Time

6h25m

Distance

9.06km

Speed

3.6km/h

Ascent

590m

Descent

610m

and like this.

went for a hike

July 12, 2020

Wanderung- Walmendingerhorn 12.07.2020 19:05

Time

4h32m

Distance

7.81km

Speed

3.6km/h

Ascent

60m

Descent

720m

and like this.

went for a hike

July 10, 2020

Wanderung-Kanzelwand 11.07.2020 15:26

Time

4h23m

Distance

9.37km

Speed

3.6km/h

Ascent

50m

Descent

920m

, and like this.

went for a hike

July 9, 2020

Wanderung-Breitachklamm 09.07.2020 18:19

Time

5h39m

Distance

14.3km

Speed

4.1km/h

Ascent

340m

Descent

350m

, and like this.

went for a hike

July 8, 2020

Wanderung-Kanzelwand 08.07.2020 15:52

Time

4h26m

Distance

19.5km

Speed

11.6km/h

Ascent

90m

Descent

1,240m

likes this.

went for a hike

July 6, 2020

Wanderung-Söllereck 06.07.2020 15:00

Time

4h16m

Distance

9.16km

Speed

4.1km/h

Ascent

400m

Descent

360m

and like this.

went for a hike

July 5, 2020

Wanderung-Fellhorn 05.07.2020 15:36

Time

4h18m

Distance

12.0km

Speed

4.5km/h

Ascent

890m

Descent

890m

likes this.

went mountain biking

May 21, 2020

Lörmecketurm

Time

3h13m

Distance

27.3km

Speed

12.5km/h

Ascent

440m

Descent

430m

likes this.

went mountain biking

April 19, 2020

Fahrradtour 19.04.2020 13:33

Time

2h45m

Distance

28.8km

Speed

13.8km/h

Ascent

590m

Descent

590m

likes this.

and went for a bike ride

April 10, 2020

Fahrradtour 10.04.2020 13:09

Time

1h44m

Distance

21.6km

Speed

14.4km/h

Ascent

460m

Descent

460m

, and like this.

and went running

March 28, 2020

Fahrradtour 28.03.2020 18:00

Time

1h48m

Distance

10.0km

Pace

5:26/km

Ascent

210m

Descent

210m

and like this.

went for a bike ride

March 28, 2020

Fahrradtour 28.03.2020 16:09

Time

1h14m

Distance

15.7km

Speed

14.8km/h

Ascent

220m

Descent

220m

went running

March 23, 2020

Laufstrecke 23.03.2020 09:18

Time

0h50m

Distance

6.44km

Pace

7:17/km

Ascent

190m

Descent

230m
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