Timeline
Time
5h03m
Distance
11.7km
Speed
3.5km/h
Ascent
390m
Descent
400m
Roland went for a bike ride
August 18, 2018 at 06:44
Time
0h32m
Distance
13.2km
Speed
24.5km/h
Ascent
90m
Descent
240m
Roland went for a hike
July 24, 2018 at 08:35
Time
3h15m
Distance
8.10km
Speed
4.3km/h
Ascent
180m
Descent
170m
Roland went running
July 23, 2018 at 07:57
Time
6h33m
Distance
19.1km
Pace
19:52/km
Ascent
460m
Descent
460m