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Monkey behind bars

polarsteps.com/monkeybehindbars

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Timeline

went cycling

7 days ago

Brake 90km

Time

3h27m

Distance

96.9km

Speed

29.1km/h

Ascent

130m

Descent

130m

went cycling

June 20, 2026

70km Tour Brake

Time

2h39m

Distance

74.0km

Speed

28.3km/h

Ascent

80m

Descent

90m

went cycling

June 18, 2026

Brake 85km

Time

3h01m

Distance

84.1km

Speed

28.0km/h

Ascent

80m

Descent

80m

went cycling

June 12, 2026

Brake 124km

Time

4h35m

Distance

128km

Speed

28.9km/h

Ascent

150m

Descent

170m

went cycling

June 10, 2026

Brake 50km

Time

1h47m

Distance

53.3km

Speed

30.9km/h

Ascent

50m

Descent

60m

went cycling

June 1, 2026

Brake 50km

Time

1h56m

Distance

53.4km

Speed

28.3km/h

Ascent

60m

Descent

60m

and went cycling

May 27, 2026

Road ride

Time

3h12m

Distance

80.6km

Speed

26.0km/h

Ascent

70m

Descent

60m

went running

May 22, 2026

Run

Time

0h57m

Distance

8.45km

Pace

6:46/km

Ascent

20m

Descent

20m

went cycling

May 21, 2026

Brake 64km

Time

2h18m

Distance

63.8km

Speed

29.3km/h

Ascent

80m

Descent

80m

went cycling

May 19, 2026

Brake 124km

Time

4h28m

Distance

123km

Speed

28.2km/h

Ascent

130m

Descent

130m

went running

May 18, 2026

Run

Time

0h51m

Distance

7.39km

Pace

6:57/km

Ascent

20m

Descent

20m

went cycling

May 17, 2026

130km Brake

Time

4h29m

Distance

118km

Speed

26.6km/h

Ascent

40m

Descent

40m

went running

May 16, 2026

Run

Time

1h04m

Distance

10.6km

Pace

6:04/km

Ascent

20m

Descent

30m

went cycling

May 15, 2026

Brake 120km

Time

4h37m

Distance

122km

Speed

27.1km/h

Ascent

120m

Descent

120m

went running

May 14, 2026

Run

Time

2h05m

Distance

20.1km

Pace

6:14/km

Ascent

20m

Descent

10m

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