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Rob Penfold

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went cycling

September 1, 2019 at 08:43

Windy Ride

Time

7h03m

Distance

110km

Speed

20.0km/h

Ascent

730m

Descent

730m

went cycling

June 22, 2019 at 07:02

Road Ride

Time

5h53m

Distance

109km

Speed

21.7km/h

Ascent

720m

Descent

720m

likes this.

and went cycling

September 1, 2018 at 12:49

From SK11, Macclesfield to 2 Saint Martins Drive, CH66, Ellesmere Port

Time

3h53m

Distance

52.9km

Speed

21.6km/h

Ascent

280m

Descent

330m

and went cycling

September 1, 2018 at 08:52

Jodrell Bank

Time

3h01m

Distance

52.3km

Speed

20.4km/h

Ascent

310m

Descent

260m

and went cycling

August 25, 2018 at 06:53

57 Mile Route Chester Challenge

Time

5h27m

Distance

91.8km

Speed

21.4km/h

Ascent

730m

Descent

730m