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HolgerR

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went on an adventure

February 18, 2024

Abschlusstour Reha Bad Lobenstein - Schwere Tour, nur mit Unterarmstützen und Trettingschuhe.

Time

3h42m

Distance

5.65km

Speed

3.8km/h

Ascent

140m

Descent

160m

went for a hike

February 17, 2024

Reha-Tour 5 geplant nach Lichtenbrunn, kam anders

Time

2h42m

Distance

4.39km

Speed

6.0km/h

Ascent

100m

Descent

110m

went on an adventure

February 16, 2024

Rehaklinik Tour 4 / Im Wald etwas Querfeldein gelaufen. Langsam und Zeit nehmen zum Üben

Time

1h12m

Distance

2.07km

Speed

7.3km/h

Ascent

40m

Descent

30m

went on an adventure

February 10, 2024

Reha-Tour 3 (Schwere Tour durch hohe Steigung. Frühstens am Ende der Reha)

Time

3h51m

Distance

4.32km

Speed

3.9km/h

Ascent

100m

Descent

90m

went on an adventure

February 9, 2024

Outdoor-Aktivität Rehaklinik - Training

Time

0h54m

Distance

1.33km

Speed

3.3km/h

Ascent

30m

Descent

40m

went on an adventure

February 3, 2024

Outdoor-Aktivität Reha nach Knie -Op

Time

0h51m

Distance

983m

Speed

4.1km/h

Ascent

10m

Descent

10m

February 3, 2024

I'm currently in the rehabilitation clinic after knee surgery.

I would like to use these tours to show other patients where they can walk well and could also improve their goals over time. Just courage and patience, all tours took me longer.

Translated by Google •

went for a hike

July 11, 2021

Wanderung 11.07.2021 20:58

Time

3h48m

Distance

3.40km

Speed

2.5km/h

Ascent

150m

Descent

210m

went for a hike

July 15, 2018

KlinikTour rot 3km 15.07.2018 11:04

Time

1h37m

Distance

2.77km

Speed

3.2km/h

Ascent

60m

Descent

70m

July 11, 2021

Wonderful

Translated by Google •