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Ronald

Hardlopen, Trailrun, Racefietsen, Mountainbiken, Bootcamp,

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went running

May 23, 2026

Hardloopsessie

Time

2h49m

Distance

18.1km

Pace

9:20/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went running

May 16, 2026

Hardloopsessie

Time

2h01m

Distance

15.8km

Pace

7:39/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went running

May 14, 2026

Heideveld – Theater van de Natuur rondtocht vanuit Sellingen

Time

1h43m

Distance

12.4km

Pace

7:48/km

Ascent

100m

Descent

100m

likes this.

went running

May 14, 2026

Hardloopsessie

Time

1h39m

Distance

12.8km

Pace

7:43/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went running

May 13, 2026

Hardloopsessie

Time

1h15m

Distance

13.1km

Pace

5:42/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 9, 2026

Hardloopsessie

Time

1h27m

Distance

14.4km

Pace

6:02/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

May 3, 2026

Hardloopsessie

Time

0h44m

Distance

6.97km

Pace

5:45/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

May 2, 2026

Hardloopsessie

Time

0h28m

Distance

5.05km

Pace

5:33/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 30, 2026

Hardloopsessie

Time

1h22m

Distance

13.2km

Pace

6:10/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went running

April 27, 2026

Hardloopsessie

Time

0h34m

Distance

4.03km

Pace

8:24/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

April 27, 2026

Nimmerdor parkrun

Time

0h36m

Distance

5.31km

Pace

6:47/km

Ascent

20m

Descent

20m

went running

April 25, 2026

Hardloopsessie

Time

0h28m

Distance

5.03km

Pace

5:36/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 24, 2026

Hardloopsessie

Time

1h04m

Distance

11.8km

Pace

5:26/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

April 11, 2026

Hardloopsessie

Time

3h41m

Distance

12.9km

Pace

15:34/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

April 9, 2026

Hardloopsessie

Time

1h02m

Distance

6.29km

Pace

5:16/km

Ascent

10m

Descent

30m
Map data © OpenStreetMap contributors
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