Frank Gauf

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Frank Gauf went running

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Frank Gauf

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March 15, 2020

Foto – Schloss Berge Runde von Gelsenkirchen-Ost

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Time

1h08m

Distance

10.9km

Pace

6:12/km

Ascent

80m

Descent

90m

Map data © OpenStreetMap contributors

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Frank Gauf went running

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Frank Gauf

Everything You Need To Get Outside

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A Better Planning Tool

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February 8, 2020

Laufstrecke 08.02.2020 15:49Höhenmeter

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Time

1h16m

Distance

12.5km

Pace

6:04/km

Ascent

220m

Descent

220m

Map data © OpenStreetMap contributors

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Frank Gauf went running

Participants

Frank Gauf

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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December 31, 2019

Laufstrecke 31.12.2019 13:54 Sylvester Lauf Grafen Wald 2019

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Time

0h45m

Distance

8.08km

Pace

5:34/km

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

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Frank Gauf went for a bike ride

Participants

Frank Gauf

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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August 25, 2019

Tanja Martin Alex Frank Anne Bänke

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Time

6h46m

Distance

48.1km

Speed

18.3km/h

Ascent

340m

Descent

340m

Map data © OpenStreetMap contributors

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Frank Gauf went running

Participants

Frank Gauf

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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May 1, 2019

Sport park große Runde 12 KM

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Time

1h13m

Distance

12.1km

Pace

6:02/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

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Frank Gauf went running

Participants

Frank Gauf

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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April 28, 2019

Tour 28.04.2019 100 Jahre Städtelauf

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Time

1h20m

Distance

9.88km

Pace

7:02/km

Ascent

80m

Descent

80m

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Frank Gauf went running

Participants

Frank Gauf

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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A Log of Every Adventure

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April 25, 2019

Tour 25.04.2019 16:44

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Time

0h53m

Distance

8.63km

Pace

6:04/km

Ascent

80m

Descent

90m

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Frank Gauf went running

Participants

Frank Gauf

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

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April 21, 2019

Tour 21.04.2019 13:48

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Time

0h58m

Distance

9.17km

Pace

5:53/km

Ascent

50m

Descent

50m

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Done