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Frank

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and went for a hike

March 16, 2026 at 10:58

Tour

Time

5h13m

Distance

12.7km

Speed

3.5km/h

Ascent

510m

Descent

500m

and like this.

and went for a hike

March 15, 2026 at 12:25

Tour

Time

4h41m

Distance

12.0km

Speed

3.8km/h

Ascent

570m

Descent

560m

, and like this.

and went for a hike

March 14, 2026 at 10:34

Tour

Time

4h50m

Distance

11.0km

Speed

3.9km/h

Ascent

560m

Descent

550m

, and like this.

March 14, 2026

I was there 😘

Translated by Google •

went for a hike

March 11, 2026 at 11:25

Tour

Time

4h07m

Distance

9.69km

Speed

3.6km/h

Ascent

500m

Descent

500m

and like this.

March 11, 2026

Here we go, no matter what the weather is like, it looks like a jungle in some parts.

Translated by Google •

and went for a hike

March 7, 2026 at 10:57

Wanderung nach Pico Bejenado Gipfel

Time

5h57m

Distance

13.4km

Speed

3.3km/h

Ascent

790m

Descent

790m

, , and others like this.

and went for a hike

March 5, 2026 at 10:46

Tour

Time

5h05m

Distance

8.88km

Speed

3.4km/h

Ascent

610m

Descent

590m

and like this.

went for a hike

August 24, 2025 at 08:31

Tour

Time

4h09m

Distance

12.5km

Speed

4.3km/h

Ascent

140m

Descent

320m

and like this.

went mountain biking

July 20, 2025 at 07:42

W3 Die Harz-Wald-Tour

Time

4h14m

Distance

52.4km

Speed

17.2km/h

Ascent

900m

Descent

910m

went mountain biking

July 19, 2025 at 07:36

Tour

Time

5h50m

Distance

66.8km

Speed

16.7km/h

Ascent

1,210m

Descent

1,220m

, and like this.

July 19, 2025

🎩 off, below 1000 meters of altitude we don't ride at all 😉

Translated by Google •

went mountain biking

July 18, 2025 at 07:44

Regensteinmühle HWN 082 – Kleine Sandhöhlen Runde von Wernigerode Elmowerk

Time

6h09m

Distance

64.9km

Speed

15.3km/h

Ascent

730m

Descent

730m

, and like this.

went mountain biking

May 31, 2025 at 08:22

Mountainbike-Tour

Time

5h44m

Distance

76.4km

Speed

16.6km/h

Ascent

1,460m

Descent

1,460m

, , and others like this.

May 31, 2025

👍🏻😘

and went for a hike

October 31, 2024 at 09:50

Tour

Time

4h43m

Distance

14.8km

Speed

4.2km/h

Ascent

410m

Descent

420m

and like this.

October 31, 2024

my 5km are ridiculous 🤷🏻‍♂️😉

Translated by Google •

and went for a bike ride

October 19, 2024 at 10:51

Ride

Time

3h42m

Distance

25.4km

Speed

15.3km/h

Ascent

230m

Descent

240m

and like this.

and went for a hike

October 19, 2024 at 08:45

Blick ins Keßbachtal – Blick auf Schloss Waldeck Runde von Bringhausen

Time

1h42m

Distance

6.05km

Speed

4.2km/h

Ascent

70m

Descent

70m

likes this.

and went mountain biking

October 18, 2024 at 08:48

Ride

Time

6h00m

Distance

56.9km

Speed

15.6km/h

Ascent

760m

Descent

760m

likes this.

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