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Christian Wöller

Bike: Nicolai ION G16 GPI
@minnanogolf

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went running

2 days ago

Dauerlauf Zone2 (HR)

Time

1h02m

Distance

10.3km

Pace

5:53/km

Ascent

100m

Descent

110m

likes this.

went running

7 days ago

kurzer Lauf

Time

0h36m

Distance

6.17km

Pace

5:49/km

Ascent

50m

Descent

50m

likes this.

went running

June 21, 2026

Dauerlauf Zone2 (HR)

Time

1h03m

Distance

10.0km

Pace

5:43/km

Ascent

90m

Descent

90m

likes this.

went running

June 6, 2026

Dauerlauf Zone2 (HR)

Time

1h06m

Distance

10.3km

Pace

5:46/km

Ascent

90m

Descent

100m

likes this.

went running

June 4, 2026

Dauerlauf Zone 2 (HR)

Time

1h03m

Distance

10.6km

Pace

5:48/km

Ascent

110m

Descent

120m

likes this.

went running

June 1, 2026

kurzer Lauf

Time

0h38m

Distance

6.19km

Pace

5:44/km

Ascent

70m

Descent

80m

likes this.

went running

May 25, 2026

Dauerlauf Zone2 (HR)

Time

1h04m

Distance

11.0km

Pace

5:41/km

Ascent

100m

Descent

110m

likes this.

went running

May 23, 2026

200m Sprints (Gehpause) Zone5 (Pace)

Time

1h10m

Distance

10.2km

Pace

6:26/km

Ascent

60m

Descent

70m

likes this.

went running

May 21, 2026

Dauerlauf Zone2 (HR)

Warum hat man eigentlich nie Rückenwind?

Time

1h00m

Distance

10.2km

Pace

5:51/km

Ascent

90m

Descent

100m

likes this.

went running

May 15, 2026

10x 20sek Legspeed Intervalle

Time

1h02m

Distance

9.80km

Pace

5:30/km

Ascent

100m

Descent

120m

likes this.

went running

May 14, 2026

Laufen

Time

0h55m

Distance

9.43km

Pace

5:41/km

Ascent

100m

Descent

110m

likes this.

went running

May 5, 2026

45min Dauerlauf

Time

0h54m

Distance

8.51km

Pace

5:29/km

Ascent

70m

Descent

80m

and like this.

went running

May 3, 2026

Dauerlauf Zone2 (HR)

Time

1h00m

Distance

10.1km

Pace

5:38/km

Ascent

100m

Descent

110m

likes this.

went for a hike

May 1, 2026

Wandern

Time

2h21m

Distance

7.27km

Speed

3.1km/h

Ascent

130m

Descent

130m

, , and others like this.

went running

April 29, 2026

10km Dauerlauf

Gegenwind aus der Hölle

Time

1h02m

Distance

10.4km

Pace

5:34/km

Ascent

100m

Descent

110m

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