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Martin

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and went for a bike ride

July 2, 2026 at 09:16

Vom Hügelland ins Ruhrtal und zurück (RGA 2020)

Time

3h40m

Distance

56.8km

Speed

18.8km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

went mountain biking

May 29, 2026 at 07:08

Marienheide (mit Andreas)

Time

6h15m

Distance

75.5km

Speed

18.5km/h

Ascent

770m

Descent

770m
Map data © OpenStreetMap contributors

went for a bike ride

May 23, 2026 at 07:04

Nesselrath über Bennert

Time

5h42m

Distance

65.6km

Speed

19.7km/h

Ascent

780m

Descent

790m
Map data © OpenStreetMap contributors

went for a bike ride

May 1, 2026 at 07:15

Marscheider Bach/Nordbahn/Korkenzieher/Oberburg

Time

4h43m

Distance

69.3km

Speed

18.7km/h

Ascent

940m

Descent

940m
Map data © OpenStreetMap contributors

went mountain biking

April 19, 2026 at 07:40

Königshöhe/Kohlfurth mit Andreas

Time

2h54m

Distance

42.1km

Speed

18.7km/h

Ascent

590m

Descent

590m
Map data © OpenStreetMap contributors

went for a bike ride

April 15, 2026 at 10:14

Wipperfürth (mit Andreas)

Time

3h32m

Distance

46.6km

Speed

18.6km/h

Ascent

740m

Descent

740m
Map data © OpenStreetMap contributors

went for a bike ride

July 8, 2025 at 09:12

Rund um Borkum

Time

2h10m

Distance

24.2km

Speed

14.2km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

June 18, 2025 at 07:51

Über die Sambatrasse

Time

3h19m

Distance

39.9km

Speed

16.9km/h

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

went for a bike ride

May 3, 2025 at 07:48

Marscheider Bachtal/Nordbahn/Kohlfurt

Time

2h36m

Distance

48.6km

Speed

20.7km/h

Ascent

570m

Descent

570m
Map data © OpenStreetMap contributors

went for a bike ride

April 27, 2025 at 07:07

Lüttringhausen -Wipperfürth

Time

2h55m

Distance

47.8km

Speed

20.9km/h

Ascent

740m

Descent

740m
Map data © OpenStreetMap contributors

and others went for a bike ride

September 8, 2024 at 09:22

Hitdorf-Rheinbrücke-Zons-Baumberg-Hitdorf

Time

3h58m

Distance

41.9km

Speed

15.7km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went for a hike

February 17, 2022 at 14:02

Müngsten-Wiesenkotten-Müngsten

Time

1h56m

Distance

6.11km

Speed

4.9km/h

Ascent

110m

Descent

130m

likes this.

went mountain biking

October 24, 2021 at 07:12

Nordbahntrasse-Korkenziehertrasse-Burg-Balkantrasse

Time

4h57m

Distance

72.4km

Speed

18.0km/h

Ascent

900m

Descent

900m

and like this.

went mountain biking

October 17, 2021 at 07:01

Lütterkusen-Wipperfürth und Retour

Time

2h47m

Distance

47.2km

Speed

21.5km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

went for a bike ride

September 22, 2021 at 08:44

Über Opladen nach Rodenkirchen und über Schlebusch zurück

Time

7h33m

Distance

117km

Speed

18.3km/h

Ascent

1,060m

Descent

1,060m
Map data © OpenStreetMap contributors
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