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Fred

Drop Bars - Not Bombs

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Recent Activity

and went on an adventure.

July 13, 2025

Jungfernfahrt ✨

Time

2h15m

Distance

4.48km

Speed

3.8km/h

Ascent

10m

Descent

10m

, , and others like this.

July 13, 2025

Who's cool!

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and others went for a hike.

June 19, 2025

Ruhr 14 - Durchs Weitmarer Holz zur Sternwarte Bochum

Time

4h15m

Distance

13.4km

Speed

4.7km/h

Ascent

240m

Descent

230m

, and like this.

went for a hike.

June 18, 2025

Von Freienohl nach Grevenstein

Time

1h54m

Distance

12.4km

Speed

7.1km/h

Ascent

320m

Descent

160m

, , and others like this.

went running.

June 12, 2025

Laufen

Time

0h56m

Distance

10.0km

Pace

5:31/km

Ascent

60m

Descent

70m

and like this.

went running.

June 5, 2025

15. AOK-Firmenlauf Dortmund

Time

0h44m

Distance

6.69km

Pace

6:37/km

Ascent

40m

Descent

40m

likes this.

and went for a hike.

February 9, 2025

Ruhr_01_Ruhr_bei_Schwerte

Time

2h40m

Distance

15.0km

Speed

6.1km/h

Ascent

160m

Descent

160m

, , and others like this.

went running.

December 15, 2024

Laufen

Time

0h41m

Distance

5.53km

Pace

7:28/km

Ascent

20m

Descent

30m

went running.

October 3, 2024

Laufen

Time

0h39m

Distance

7.03km

Pace

5:23/km

Ascent

210m

Descent

200m

, and like this.

went running.

October 1, 2024

Laufen

Time

0h43m

Distance

8.07km

Pace

5:16/km

Ascent

180m

Descent

190m

, , and others like this.

went running.

September 29, 2024

Laufen

Time

0h59m

Distance

10.2km

Pace

5:46/km

Ascent

50m

Descent

50m

, and like this.

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