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Entspannung RheinSieg

www.entspannung-rheinsieg.de

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Timeline

went running

July 7, 2021

Ab in den Wald 🌳 🏃‍♀️ 07.07.2021

Time

0h33m

Distance

4.36km

Pace

7:41/km

Ascent

30m

Descent

50m

likes this.

went for a hike

May 13, 2021

Cachertour 13.05.2021 NK Seelscheid

Time

2h36m

Distance

6.76km

Speed

4.5km/h

Ascent

170m

Descent

150m

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went running

February 27, 2021

Warum tu ich mir das an? - Lauf 27.02.21

Time

0h43m

Distance

5.58km

Pace

7:45/km

Ascent

130m

Descent

140m

and like this.

went running

February 19, 2021

1st 5k 2021 💪

Time

0h48m

Distance

5.21km

Pace

8:52/km

Ascent

80m

Descent

90m

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went running

February 14, 2021

Lohmarer Teiche in ice 14.02.2021

Time

0h38m

Distance

4.59km

Pace

7:26/km

Ascent

140m

Descent

150m

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February 14, 2021

Woohoo 🥳⛄

went running

January 10, 2021

Kleinvieh macht auch Mist - first run 2021

Time

0h26m

Distance

3.03km

Pace

7:44/km

Ascent

40m

Descent

40m

and like this.

January 10, 2021

Great! Yesterday I looked at my history due to current events. My start was an incredible 1.8km in 18min 😉.

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went for a hike

January 3, 2021

Spaziergang auf den großen Ölberg

Time

1h27m

Distance

3.57km

Speed

4.9km/h

Ascent

140m

Descent

140m

and like this.

went for a hike

January 2, 2021

Nordic walking 02.01.2021

Time

0h55m

Distance

4.93km

Speed

6.2km/h

Ascent

60m

Descent

80m

and like this.

went for a hike

July 20, 2020

Hessenstein - Hünengrab - grundloser See

Time

2h15m

Distance

5.00km

Speed

4.3km/h

Ascent

80m

Descent

90m

went for a bike ride

July 18, 2020

Gemütlich nach Schmoel und zurück

Time

7h08m

Distance

31.2km

Speed

12.5km/h

Ascent

180m

Descent

180m

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