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Adam

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went for a hike

February 7, 2026

Wanderung

Time

3h43m

Distance

9.39km

Speed

5.2km/h

Ascent

180m

Descent

160m

likes this.

and went for a bike ride

May 6, 2023

RAG (Zollverein - im Welterbe) – Zeche Zollverein Runde von Altenessen Bf

Time

0h57m

Distance

14.8km

Speed

17.2km/h

Ascent

130m

Descent

140m

and like this.

and went for a hike

June 20, 2020

Spaziergang mit Elli

Time

1h12m

Distance

3.79km

Speed

3.1km/h

Ascent

60m

Descent

70m

and like this.

and went for a hike

June 14, 2020

Sauerland / Wanderung in Eversberg

Time

2h15m

Distance

6.74km

Speed

3.4km/h

Ascent

160m

Descent

160m

and like this.

and went for a hike

June 13, 2020

Sauerland / Wanderung mit Regenschauer

Time

2h25m

Distance

9.03km

Speed

3.8km/h

Ascent

230m

Descent

230m

and like this.

and went for a hike

June 12, 2020

Sauer_43_Felsenmeer und Heinrichshöhle

Time

2h46m

Distance

5.19km

Speed

2.9km/h

Ascent

90m

Descent

90m

, and like this.

and went for a bike ride

May 27, 2020

Nach Münster (Westf) Hauptbahnhof

Time

7h23m

Distance

85.2km

Speed

15.8km/h

Ascent

650m

Descent

650m

, and like this.

May 27, 2020

650 meters uphill - good training for Ireland.

Translated by Google •

and went for a bike ride

May 25, 2020

Aussicht auf den Drachenfels – Blick auf den Drachenfels Runde von Bonn UN Campus

Time

7h37m

Distance

64.6km

Speed

14.2km/h

Ascent

550m

Descent

540m

, and like this.

and went for a hike

May 17, 2020

NRh_40_Elmpter Schwalmbruch

Time

3h30m

Distance

9.50km

Speed

3.3km/h

Ascent

60m

Descent

60m

and went for a hike

May 9, 2020

NRh_35_Hinsbeck - Krickenbecker Seen

Time

4h36m

Distance

12.8km

Speed

3.6km/h

Ascent

80m

Descent

80m

and went for a hike

May 3, 2020

Ruhrgebiet_17_BalkhauserTal

Time

2h06m

Distance

7.49km

Speed

3.6km/h

Ascent

210m

Descent

210m

and went for a hike

April 26, 2020

Pott_23 Am Deilbachtal bei Langenberg

Time

2h48m

Distance

8.16km

Speed

3.1km/h

Ascent

230m

Descent

230m

likes this.

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