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Paul

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Recent Activity

went mountain biking

5 days ago

Märkerwald, Bad Hönningen, Christianshütte, Segendorfer Speedtrail.

Time

3h23m

Distance

44.5km

Speed

14.2km/h

Ascent

980m

Descent

980m

, and like this.

5 days ago

Respect too

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went mountain biking

April 9, 2026

Kleine Trainingsrunde über Cash und Nauort

Time

4h37m

Distance

51.2km

Speed

12.7km/h

Ascent

1,030m

Descent

1,030m

, and like this.

went mountain biking

April 7, 2026

Karlshaus, Braunsburg,Vahles Eiscafé

Time

3h03m

Distance

37.2km

Speed

14.5km/h

Ascent

570m

Descent

570m

, , and others like this.

went mountain biking

April 6, 2026

Time

3h47m

Distance

44.3km

Speed

12.5km/h

Ascent

1,040m

Descent

1,030m

and like this.

went mountain biking

April 3, 2026

Golfplatz, Hausenborn, Isenburg,Anhausen,Hasenpfad

Time

2h27m

Distance

30.5km

Speed

13.9km/h

Ascent

610m

Descent

620m

, and like this.

went mountain biking

March 29, 2026

Aubach, Mamutwald, Rengsdorf, Ehlscheid, Elisabethenhöhe, Trail Altwied, Fürstenfriedhof, trailig zurück

Time

3h24m

Distance

44.1km

Speed

14.3km/h

Ascent

1,020m

Descent

1,020m

and like this.

went mountain biking

March 22, 2026

Haus am Pilz, Ameisenweg, Panoramatour Antonskreuz,Jahneiche, Vogelpfad,

Time

2h17m

Distance

28.2km

Speed

12.8km/h

Ascent

480m

Descent

490m

, , and others like this.

went mountain biking

March 18, 2026

Dreiwetterhütte, Anhausen, Trails zum Aubach

Time

2h18m

Distance

31.3km

Speed

14.8km/h

Ascent

390m

Descent

400m

, and like this.

went mountain biking

March 15, 2026

Hardert, Butterpfad,Reiterhof, Fockenbach, Kurtscheid, Datzeroth, Schneides Mühle

Time

4h17m

Distance

46.0km

Speed

12.1km/h

Ascent

970m

Descent

980m

, , and others like this.

March 15, 2026

Too many trees on the Ilsenstein trail, or why did you turn back?

Translated by Google •

went mountain biking

March 1, 2026

Tour

Time

3h50m

Distance

41.1km

Speed

13.6km/h

Ascent

740m

Descent

750m

, and like this.

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