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Frank

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Recent Activity

went for a hike.

March 8, 2025

Wandern

Time

4h07m

Distance

10.7km

Speed

3.4km/h

Ascent

130m

Descent

110m

March 9, 2025

Walk from the Junio campsite to Via Ethna and return by bus.

Translated by Google •

went for a hike.

March 3, 2025

Wandern

Time

2h18m

Distance

3.91km

Speed

1.7km/h

Ascent

300m

Descent

270m

March 3, 2025

Beautiful hike, but good shoes and fitness are required. We started at the top at 11 degrees (March 2025) and when the sun came out it got really warm, especially on the way up.

Translated by Google •

went running.

December 27, 2024

Tour

Time

1h07m

Distance

7.32km

Pace

8:37/km

Ascent

30m

Descent

40m

went for a hike.

December 1, 2024

Wanderung

Time

2h25m

Distance

7.58km

Speed

4.0km/h

Ascent

120m

Descent

120m

December 1, 2024

Nice tour into the city to the beautiful sandy beach, the first part is a bit bumpy (best to wear sturdy shoes especially when wet)

Translated by Google •

went for a hike.

April 10, 2023

Dortmund-Ems-Kanal – Station 3 (Schilf-Lehrpfad) Runde von Gelmer

Time

4h08m

Distance

11.5km

Speed

4.6km/h

Ascent

30m

Descent

30m

went for a hike.

October 8, 2022

Kaiser Karls Bettstatt – Steg durch das Moor Runde von Mützenich

Time

2h41m

Distance

9.58km

Speed

4.6km/h

Ascent

90m

Descent

90m

went for a bike ride.

September 25, 2022

Loslopende paarden – Schönes Gewässer Runde von Drielanden

Time

2h00m

Distance

31.2km

Speed

18.6km/h

Ascent

40m

Descent

40m

went running.

September 19, 2022

Dalems kerkje Runde von Gorinchem

Time

1h23m

Distance

9.96km

Pace

7:48/km

Ascent

20m

Descent

20m

went for a bike ride.

June 4, 2022

Tour

Time

8h33m

Distance

80.2km

Speed

20.0km/h

Ascent

500m

Descent

500m

went for a hike.

April 17, 2022

Tour

Time

1h42m

Distance

7.15km

Speed

4.5km/h

Ascent

50m

Descent

260m
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