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Markus

Ich bin gebürtiger Innviertler den es zum Studieren nach Innsbruck zog. Während der Studienzeit gab es den Sommer über nichts anderes als Mountainbikeguiden und eine Transalp wurde immer direkt an die nächste gereiht. Noch vor dem Abschluss des Meteorologie Studiums begann dann die Laufbahn als Bergführer um das Arbeitsfeld etwas vielfältiger zu gestalten. Somit stehe ich jetzt im Winter fast jeden Tag auf Skiern und im Sommer primär am Bike, bei Fahrtechnikkursen, Singletrail Reisen und bei der Ausbildung von neuen Bikeguides.
Bitte beim Nachfahren meiner Touren immer die Trail Rules beachten:
1. Respektiere den Berg. ⛰
2. Respektiere den Weg.
3. Respektiere alle Wegenutzer.
4. Respektiere dein Können.
Also keine Abkürzungen in den Spitzkehren, die Anzahl der Bremsspuren gering halten und seid freundlich zu allen denen ihr am Berg begegnet. Viel Spaß, und tut euch nicht weh.


instagram.com/flat.sucks
www.flatsucks.at

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Timeline

planned an adventure

June 9, 2026

Time

4h08m

Distance

52.6km

Speed

12.7km/h

Ascent

1,290m

Descent

1,430m
map_image
Map data © OpenStreetMap contributors

July 5, 2025

Very good tour over mostly flowtrails. If you want to skip the aspahlt uphill in the beginning, you can also take the gondola in Livigno.

planned an adventure

June 9, 2026

Time

3h29m

Distance

43.9km

Speed

12.6km/h

Ascent

1,380m

Descent

900m
map_image
Map data © OpenStreetMap contributors

July 5, 2025

Through the Val Mora. It's a gravel road uphill (sometimes steep) and a Trail Downhill. After Heavy Rainfalls the Trail is damaged sometimes. And it's dangerous to pass the trail during a heavy rainfall.

The second pass is the passo Trela. The uphill is very steep, but the downhill is a very rewarding flow trail.

planned a mountain bike ride

June 9, 2026

Time

4h56m

Distance

46.5km

Speed

9.4km/h

Ascent

1,540m

Descent

1,390m
map_image
Map data © OpenStreetMap contributors

July 5, 2025

Very nice and scenic tour over the passo costainas. The uphill in Val Müstair at the end adds an extra trail if you want. Otherwise you can also stay in the valley till the hotel.

planned an adventure

June 9, 2026

Time

3h19m

Distance

46.4km

Speed

14.0km/h

Ascent

1,190m

Descent

1,190m
map_image
Map data © OpenStreetMap contributors

June 30, 2025

The Tour starts with a short ride through St.Anton. After crossing the main road you enter the beautiful Verwall Valley which goes uphill with a nice inclination. You pass the Konstanzer Hut and continue uphill on the doubletrack till it ends. From there is a nice Uphill Trail (partially very steep

planned an adventure

June 9, 2026

Time

3h01m

Distance

39.6km

Speed

13.1km/h

Ascent

1,400m

Descent

1,510m
map_image
Map data © OpenStreetMap contributors

July 5, 2025

First part of the uphill is steep, than the uphill till the Heidelberger Hut is very nice. The Uphill to Fimbapass then is all on trail. There are parts to push and parts to ride. The downhill from Fimbapass is very long, and there shouldn't be risked a fall, cause the terrain is quite remote.

planned a mountain bike ride

August 28, 2025

Time

7h23m

Distance

85.5km

Speed

11.6km/h

Ascent

1,940m

Descent

2,650m
map_image
Map data © OpenStreetMap contributors

May 23, 2023

Only a few trails left, here you have to make meters. Sliding passage on the Passo Bregn D'ors. Late lunch break afterwards at Rifugio Ghedina. Then an ice cream stop in Arco and off to the lake. Early start, another long day!

Translated by Google •

planned a road ride

August 27, 2025

Time

2h12m

Distance

49.1km

Speed

22.4km/h

Ascent

370m

Descent

1,590m
map_image
Map data © OpenStreetMap contributors

planned an e-mountain bike ride

August 8, 2025

Time

3h36m

Distance

49.5km

Speed

13.8km/h

Ascent

1,670m

Descent

2,110m
map_image
Map data © OpenStreetMap contributors

planned a mountain bike ride

August 6, 2025

Time

4h48m

Distance

38.7km

Speed

8.1km/h

Ascent

1,750m

Descent

1,140m
map_image
Map data © OpenStreetMap contributors

planned a mountain bike ride

August 5, 2025

Time

3h47m

Distance

50.9km

Speed

13.5km/h

Ascent

700m

Descent

2,180m
map_image
Map data © OpenStreetMap contributors

planned a gravel ride

August 5, 2025

Time

6h07m

Distance

59.4km

Speed

9.7km/h

Ascent

1,630m

Descent

1,880m
map_image
Map data © OpenStreetMap contributors

planned a gravel ride

August 4, 2025

Time

1h16m

Distance

10.1km

Speed

8.0km/h

Ascent

350m

Descent

480m
map_image
Map data © OpenStreetMap contributors

August 4, 2025

Gravel Road instead of Trails

planned a gravel ride

August 4, 2025

Time

3h32m

Distance

32.6km

Speed

9.2km/h

Ascent

1,110m

Descent

900m
map_image
Map data © OpenStreetMap contributors

planned a mountain bike ride

August 4, 2025

Time

2h59m

Distance

44.7km

Speed

15.0km/h

Ascent

500m

Descent

1,990m
map_image
Map data © OpenStreetMap contributors

planned a gravel ride

July 31, 2025

Time

6h31m

Distance

55.5km

Speed

8.5km/h

Ascent

1,730m

Descent

1,670m
map_image
Map data © OpenStreetMap contributors
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