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Hans on the Bike

I live in Ottawa and was a bike tour guide for several years. Also received multiple awards for cycling advocacy.
www.hansonthebike.com

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went for a bike ride

May 18, 2024 at 15:44

Ottawa West Nepean suburbs, river and nature

Time

3h14m

Distance

32.7km

Speed

13.5km/h

Ascent

200m

Descent

210m

went for a bike ride

April 28, 2023 at 19:30

Ecopista do Dão; from Vizeu to Santa Comba do Dão - 50 km

Distance

50.0km

Ascent

140m

Descent

430m

went for a bike ride

September 5, 2022 at 18:36

Canada: Orleans loop (Ottawa)

Time

2h52m

Distance

35.4km

Speed

15.2km/h

Ascent

120m

Descent

120m

went gravel riding

May 29, 2021 at 15:57

Canada: Almonte - Carleton Place loop including rail-to-trail (90% gravel)

Time

3h02m

Distance

31.6km

Speed

15.7km/h

Ascent

150m

Descent

150m

and like this.

August 12, 2024

Thanks for the route! We did it on 10-Aug-2024 and had a fantastic ride. We started & ended in Carleton Place but followed the entire route.

went for a bike ride

November 5, 2020 at 17:56

Canada: Ottawa west end inside Greenbelt - mostly MUPs

Time

2h19m

Distance

28.8km

Speed

16.9km/h

Ascent

110m

Descent

110m

went for a bike ride

October 17, 2020 at 16:15

Canada: Gatineau & Gatineau Park

Time

3h40m

Distance

48.4km

Speed

17.6km/h

Ascent

240m

Descent

240m

went for a bike ride

October 3, 2020 at 15:26

Canada: Cornwall Urban Cycling Tour 2020

Time

4h16m

Distance

35.6km

Speed

16.0km/h

Ascent

120m

Descent

130m

went for a bike ride

August 7, 2020 at 14:13

Canada: east of Upper Canada Village along St Lawrence

Time

4h12m

Distance

52.9km

Speed

17.4km/h

Ascent

170m

Descent

170m

went for a bike ride

September 20, 2019 at 11:59

Canada: From Ottawa to Gatineau Ramada at Casino

Time

0h45m

Distance

14.0km

Speed

20.5km/h

Ascent

50m

Descent

90m

went for a bike ride

September 15, 2019 at 19:33

Canada, Ottawa: Greely Loop

Time

1h00m

Distance

11.3km

Speed

15.5km/h

Ascent

30m

Descent

40m

went for a bike ride

September 11, 2019 at 21:54

Canada, Ottawa: Nepean Trail

Time

0h28m

Distance

8.80km

Speed

20.5km/h

Ascent

30m

Descent

30m

went for a bike ride

June 30, 2019 at 14:37

Canada, Ottawa: Locks, Rideau River & Farm

Time

1h04m

Distance

12.5km

Speed

20.2km/h

Ascent

60m

Descent

70m

went for a bike ride

June 23, 2019 at 14:33

Canada: 45 km around Peterborough, ON

Time

4h41m

Distance

45.7km

Speed

16.4km/h

Ascent

210m

Descent

210m

went for a bike ride

October 10, 2018 at 17:32

Canada: Ottawa west end pathways

Time

2h02m

Distance

29.2km

Speed

19.3km/h

Ascent

120m

Descent

120m

went for a bike ride

September 16, 2018 at 12:58

Canada: Gatineau Park - Ramada Casino to MacKenzie King Estate

Time

2h17m

Distance

34.8km

Speed

18.9km/h

Ascent

360m

Descent

370m
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