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3by3

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went for a bike ride

July 3, 2023

Thames Path loop via Richmond Park & Kingston

Time

4h24m

Distance

36.6km

Speed

13.2km/h

Ascent

290m

Descent

300m

went cycling

June 18, 2019

Mozkitos

Time

0h43m

Distance

12.5km

Speed

17.6km/h

Ascent

90m

Descent

120m

went cycling

June 10, 2019

Net's Coffee Shop

Time

0h31m

Distance

9.10km

Speed

18.9km/h

Ascent

60m

Descent

90m

went running

March 25, 2019

Hotel Rafayel to Battersea park

Time

0h47m

Distance

6.01km

Pace

7:30/km

Ascent

80m

Descent

100m

went cycling

March 5, 2019

hooton via nets cafe to home

Time

1h28m

Distance

24.9km

Speed

17.3km/h

Ascent

190m

Descent

210m

went cycling

September 22, 2018

Church Road

Time

0h48m

Distance

12.4km

Speed

15.9km/h

Ascent

130m

Descent

130m
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