Frank Lenzen

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Frank Lenzen and R.V. Möwe MG planned a gravel ride

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Frank Lenzen

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R.V. Möwe MG

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April 17, 2025

GR: Residenzweg Mönchengladbach

Time

5h34m

Distance

74.6km

Speed

13.4km/h

Ascent

230m

Descent

230m

Map data © OpenStreetMap contributors

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Frank Lenzen and Bianca went for a bike ride

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Frank Lenzen

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Bianca

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May 16, 2022

Von Grassau um den Chiemsee und zurück

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Time

19h52m

Distance

70.0km

Speed

20.2km/h

Ascent

640m

Descent

610m

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Roland and André M. like this.

Frank Lenzen and Kerstin went for a hike

Participants

Frank Lenzen

Everything You Need To Get Outside

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Kerstin

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July 28, 2018

Premiumwanderweg Nr 5 Birgeler Urwald

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Time

3h43m

Distance

14.4km

Speed

5.1km/h

Ascent

130m

Descent

140m

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