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AR-DIH

Alles wird (ist) gut.....

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Recent Activity

went for a bike ride.

May 16, 2025

Fahrradtour

Time

6h13m

Distance

107km

Speed

20.3km/h

Ascent

420m

Descent

510m

likes this.

May 16, 2025

Bike ride with friends. To Meerbusch and back 🚴🏻‍♂️🤩🚴🏼👍

Translated by Google •

went mountain biking.

May 6, 2025

Mountainbike-Fahrt

Time

4h22m

Distance

56.4km

Speed

18.3km/h

Ascent

760m

Descent

760m

went for a bike ride.

May 1, 2025

Fahrradtour

Time

6h21m

Distance

103km

Speed

16.3km/h

Ascent

540m

Descent

530m

likes this.

May 1, 2025

Phew, that was a breakfast round for May 1st.

Translated by Google •

went for a bike ride.

April 29, 2025

Fahrradtour

Time

5h40m

Distance

55.6km

Speed

17.0km/h

Ascent

590m

Descent

500m

likes this.

April 29, 2025

Once again, off on my bike to Velbert for a massage and then to my grandchild's to watch him at soccer practice. 🥰🤩👍❤️🚴🏼😉

Translated by Google •

went for a bike ride.

April 18, 2025

Fahrradtour

Time

3h00m

Distance

26.9km

Speed

9.0km/h

Ascent

1,050m

Descent

1,040m

likes this.

April 18, 2025

Spending Good Friday differently 🚴🏻‍♂️👍

The weather is more than mediocre, though...😜

Translated by Google •

went for a bike ride.

March 21, 2025

Fahrradtour

Time

5h58m

Distance

93.4km

Speed

18.8km/h

Ascent

430m

Descent

390m

likes this.

March 21, 2025

Breakfast tour to Meerbusch with friends. Always nice 🤩

Translated by Google •

went for a bike ride.

March 7, 2025

Fahrradtour

Time

6h55m

Distance

90.2km

Speed

15.1km/h

Ascent

220m

Descent

200m

and like this.

March 7, 2025

Start of the 2025 bike season. Road bike tour with buddy to Meerbusch for breakfast 🤩🚴🏼🚴🏻‍♂️👍

Translated by Google •

went mountain biking.

November 2, 2024

Mountainbike-Fahrt

Time

2h14m

Distance

20.6km

Speed

9.2km/h

Ascent

650m

Descent

530m

likes this.

went gravel riding.

September 19, 2024

Gravel-Fahrt

Time

9h50m

Distance

23.8km

Speed

14.0km/h

Ascent

290m

Descent

300m

went cycling.

September 14, 2024

Rennrad-Fahrt

Time

8h07m

Distance

135km

Speed

19.5km/h

Ascent

900m

Descent

900m
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