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AR-DIH

Alles wird (ist) gut.....

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went for a bike ride

May 16, 2025

Fahrradtour

Time

6h13m

Distance

107km

Speed

20.3km/h

Ascent

420m

Descent

510m

likes this.

May 16, 2025

Bike ride with friends. To Meerbusch and back 🚴🏻‍♂️🤩🚴🏼👍

Translated by Google •

went mountain biking

May 6, 2025

Mountainbike-Fahrt

Time

4h22m

Distance

56.4km

Speed

18.3km/h

Ascent

760m

Descent

760m

went for a bike ride

May 1, 2025

Fahrradtour

Time

6h21m

Distance

103km

Speed

16.3km/h

Ascent

540m

Descent

530m

likes this.

May 1, 2025

Phew, that was a breakfast round for May 1st.

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went for a bike ride

April 29, 2025

Fahrradtour

Time

5h40m

Distance

55.6km

Speed

17.0km/h

Ascent

590m

Descent

500m

likes this.

April 29, 2025

Once again, off on my bike to Velbert for a massage and then to my grandchild's to watch him at soccer practice. 🥰🤩👍❤️🚴🏼😉

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went for a bike ride

April 18, 2025

Fahrradtour

Time

3h00m

Distance

26.9km

Speed

9.0km/h

Ascent

1,050m

Descent

1,040m

likes this.

April 18, 2025

Spending Good Friday differently 🚴🏻‍♂️👍

The weather is more than mediocre, though...😜

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went for a bike ride

March 21, 2025

Fahrradtour

Time

5h58m

Distance

93.4km

Speed

18.8km/h

Ascent

430m

Descent

390m

likes this.

March 21, 2025

Breakfast tour to Meerbusch with friends. Always nice 🤩

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went for a bike ride

March 7, 2025

Fahrradtour

Time

6h55m

Distance

90.2km

Speed

15.1km/h

Ascent

220m

Descent

200m

and like this.

March 7, 2025

Start of the 2025 bike season. Road bike tour with buddy to Meerbusch for breakfast 🤩🚴🏼🚴🏻‍♂️👍

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went mountain biking

November 2, 2024

Mountainbike-Fahrt

Time

2h14m

Distance

20.6km

Speed

9.2km/h

Ascent

650m

Descent

530m

likes this.

went gravel riding

September 19, 2024

Gravel-Fahrt

Time

9h50m

Distance

23.8km

Speed

14.0km/h

Ascent

290m

Descent

300m

went cycling

September 14, 2024

Rennrad-Fahrt

Time

8h07m

Distance

135km

Speed

19.5km/h

Ascent

900m

Descent

900m

went cycling

September 7, 2024

Rennrad-Fahrt

Time

8h28m

Distance

142km

Speed

18.9km/h

Ascent

970m

Descent

950m

and like this.

September 7, 2024

After a great bike week in South Tyrol with the BikeDay Stilfserjoch, today's Meerbusch round trip with friends was spot on. 🚴🏼💯👍🍀☀️🚴‍♀️

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went mountain biking

July 29, 2024

Mountainbike-Tour

Time

5h19m

Distance

67.9km

Speed

16.6km/h

Ascent

1,350m

Descent

1,350m

likes this.

July 29, 2024

Great training with the MTB in Montafon (Austria) 🚴🏼👍💯🇦🇹☀️🔝

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went cycling

July 14, 2024

Rennrad-Tour

Time

9h08m

Distance

145km

Speed

19.6km/h

Ascent

1,090m

Descent

1,090m

went for a bike ride

July 7, 2024

Fahrradtour

Time

8h41m

Distance

147km

Speed

20.0km/h

Ascent

820m

Descent

870m

July 7, 2024

Almost as long as a working day 😀🚴‍♀️, but simply nicer. Breakfast with friends in Meerbusch. With the 🚴‍♀️🚴🏼👍🍀💯🤩

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went for a bike ride

June 24, 2024

Fahrradtour

Time

8h16m

Distance

128km

Speed

17.8km/h

Ascent

770m

Descent

770m

likes this.

June 24, 2024

Used the free day to cycle to Meerbusch for breakfast with friends. The way back was a pleasure thanks to the beautiful weather. 🚴🏼🔝👍🤩

Translated by Google •

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